Shake and Bake
Workouts
Thursday 2/11/21 @ 1:9 PM
302kj
80rpm
41%
17mph
Monday 12/30/19 @ 12:59 PM
✅
652kj
40rpm
90%
21mph
Tuesday 8/25/20 @ 12:19 AM
141kj
81rpm
41%
17mph
Monday 9/7/20 @ 1:46 AM
✅
282kj
41rpm
88%
21mph
Tuesday 3/3/20 @ 9:55 PM
✅
75kj
77rpm
43%
17mph
Sunday 3/22/20 @ 9:46 PM
43kj
68rpm
39%
14mph
Wednesday 3/18/20 @ 1:20 PM
189kj
70rpm
44%
16mph
Monday 3/16/20 @ 12:0 PM
✅
205kj
52rpm
57%
15mph
Saturday 1/25/20 @ 12:13 PM
249kj
69rpm
50%
18mph
Wednesday 1/29/20 @ 3:53 AM
✅
390kj
45rpm
81%
20mph
Friday 1/10/20 @ 1:28 AM
196kj
79rpm
41%
17mph
Friday 1/10/20 @ 1:29 AM
✅
470kj
41rpm
93%
22mph
Monday 7/1/19 @ 12:24 AM
239kj
72rpm
48%
18mph
Sunday 6/30/19 @ 12:31 AM
✅
435kj
37rpm
99%
22mph
Sunday 5/26/19 @ 3:41 PM
99kj
75rpm
42%
17mph
Thursday 5/23/19 @ 8:48 PM
✅
163kj
33rpm
97%
20mph
Workouts
189
kj
Wednesday 3/18/20
196
kj
Friday 1/10/20