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Shake and Bake
bostonbeastmom
Boston Strong
26 π₯
Beat annoyingpatsfan
VS
annoyingpatsfan
MA
12
Beat bostonbeastmom
Workouts
Previous Workouts
Next Workouts
Thursday 6/9/22 @ 5:39 PM
138
kj
71
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 6/10/22 @ 1:42 AM
β
140
kj
75
rpm
44
%
17
mph
Friday 3/11/22 @ 12:1 AM
β
199
kj
69
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 4/12/22 @ 5:18 PM
160
kj
71
rpm
40
%
15
mph
Monday 12/6/21 @ 6:54 PM
β
87
kj
72
rpm
40
%
16
mph
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
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Wednesday 12/15/21 @ 11:37 PM
74
kj
75
rpm
38
%
15
mph
Thursday 2/4/21 @ 7:50 PM
β
228
kj
62
rpm
49
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 2/4/21 @ 12:46 AM
192
kj
65
rpm
45
%
16
mph
Tuesday 8/4/20 @ 2:52 PM
β
205
kj
71
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 7/26/20 @ 10:23 PM
193
kj
74
rpm
42
%
16
mph
Thursday 11/7/19 @ 12:4 PM
β
212
kj
67
rpm
47
%
17
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Friday 11/15/19 @ 12:25 AM
205
kj
71
rpm
44
%
17
mph
Sunday 11/10/19 @ 5:23 PM
β
243
kj
74
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/13/19 @ 2:26 AM
195
kj
79
rpm
41
%
17
mph
Sunday 11/3/19 @ 9:10 PM
β
225
kj
79
rpm
43
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Sunday 11/3/19 @ 2:20 AM
211
kj
84
rpm
39
%
17
mph
Thursday 10/10/19 @ 8:50 PM
215
kj
76
rpm
43
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 10/5/19 @ 12:41 AM
β
217
kj
81
rpm
41
%
17
mph
Sunday 8/11/19 @ 3:15 PM
205
kj
78
rpm
42
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Tuesday 8/6/19 @ 11:1 PM
β
220
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bostonbeastmom
Boston Strong
26 π₯
Beat annoyingpatsfan
VS
annoyingpatsfan
MA
12
Beat bostonbeastmom
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Thursday 6/9/22
β
140
kj
Friday 6/10/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
199
kj
Friday 3/11/22
160
kj
Tuesday 4/12/22
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
View Class
Share
β
87
kj
Monday 12/6/21
74
kj
Wednesday 12/15/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
228
kj
Thursday 2/4/21
192
kj
Thursday 2/4/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
205
kj
Tuesday 8/4/20
193
kj
Sunday 7/26/20
30 min Groove Ride
Emma Lovewell
View Class
Share
β
212
kj
Thursday 11/7/19
205
kj
Friday 11/15/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
243
kj
Sunday 11/10/19
195
kj
Wednesday 11/13/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
225
kj
Sunday 11/3/19
211
kj
Sunday 11/3/19
30 min The Jess King Experience
Jess King
View Class
Share
215
kj
Thursday 10/10/19
β
217
kj
Saturday 10/5/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
205
kj
Sunday 8/11/19
β
220
kj
Tuesday 8/6/19
Previous Workouts
Next Workouts