Shake and Bake
VS
Workouts
Monday 1/15/24 @ 5:2 PM
143kj
74rpm
37%
15mph
Monday 1/15/24 @ 11:56 AM
✅
256kj
78rpm
45%
19mph
Thursday 1/11/24 @ 11:56 PM
170kj
75rpm
39%
16mph
Thursday 1/11/24 @ 11:56 PM
✅
267kj
80rpm
45%
19mph
Saturday 10/31/20 @ 2:3 PM
51kj
78rpm
37%
15mph
Tuesday 12/19/23 @ 4:29 AM
✅
78kj
94rpm
38%
18mph
Saturday 2/27/21 @ 6:12 PM
43kj
93rpm
30%
14mph
Tuesday 12/19/23 @ 3:56 AM
✅
102kj
88rpm
44%
20mph
Friday 3/17/23 @ 1:55 PM
106kj
72rpm
33%
13mph
Thursday 3/16/23 @ 10:55 PM
✅
235kj
75rpm
45%
18mph
Sunday 9/12/21 @ 4:29 PM
50kj
85rpm
34%
15mph
Wednesday 11/1/23 @ 9:35 AM
✅
77kj
85rpm
41%
18mph
Saturday 4/29/23 @ 3:51 PM
144kj
79rpm
35%
15mph
Thursday 4/27/23 @ 10:57 PM
✅
247kj
75rpm
45%
18mph
Tuesday 4/13/21 @ 2:11 PM
68kj
65rpm
48%
17mph
Tuesday 4/25/23 @ 5:3 AM
✅
92kj
66rpm
53%
19mph
Monday 2/13/23 @ 11:57 PM
107kj
64rpm
36%
12mph
Monday 2/13/23 @ 11:59 PM
✅
202kj
70rpm
44%
16mph
Monday 1/16/23 @ 4:57 PM
124kj
69rpm
37%
14mph
Monday 1/16/23 @ 4:57 PM
✅
154kj
56rpm
45%
14mph
boston_in_la
BGM ZD BPR 🇧🇧
3
VS
maebackbaby
West Coast
27
🔥
Workouts
143
kj
Monday 1/15/24
170
kj
Thursday 1/11/24
107
kj
Monday 2/13/23