Shake and Bake
Workouts
Saturday 3/5/22 @ 5:24 PM
73kj
77rpm
36%
15mph
Friday 12/17/21 @ 12:53 AM
✅
106kj
80rpm
42%
17mph
Friday 10/30/20 @ 3:5 PM
76kj
79rpm
36%
15mph
Friday 2/4/22 @ 6:17 PM
✅
81kj
84rpm
36%
15mph
Wednesday 7/1/20 @ 9:59 PM
175kj
70rpm
43%
16mph
Thursday 9/3/20 @ 9:3 PM
✅
175kj
71rpm
42%
16mph
Saturday 5/22/21 @ 4:40 PM
172kj
75rpm
40%
16mph
Sunday 9/6/20 @ 11:43 AM
✅
206kj
72rpm
44%
17mph
Saturday 1/9/21 @ 4:33 PM
✅
114kj
78rpm
39%
16mph
Sunday 12/27/20 @ 6:13 PM
108kj
75rpm
39%
15mph
Wednesday 10/21/20 @ 2:41 PM
55kj
64rpm
44%
15mph
Thursday 11/19/20 @ 11:54 PM
✅
73kj
66rpm
49%
17mph
Tuesday 11/10/20 @ 12:24 AM
202kj
71rpm
45%
17mph
Thursday 11/12/20 @ 2:13 AM
✅
215kj
73rpm
45%
17mph
Sunday 10/25/20 @ 3:20 PM
154kj
76rpm
38%
15mph
Wednesday 10/7/20 @ 4:49 PM
✅
218kj
75rpm
44%
17mph
Friday 5/15/20 @ 4:29 PM
192kj
67rpm
46%
16mph
Tuesday 9/29/20 @ 5:24 PM
✅
192kj
70rpm
45%
17mph
Saturday 8/22/20 @ 3:46 PM
91kj
76rpm
36%
14mph
Friday 8/21/20 @ 12:4 AM
✅
123kj
86rpm
37%
16mph
Workouts
172
kj
Saturday 5/22/21
202
kj
Tuesday 11/10/20
192
kj
Friday 5/15/20