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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
11
Beat bextheowl
VS
bextheowl
Neighborhood Of Make Believe
21 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Wednesday 10/11/23 @ 1:7 AM
✅
72
kj
80
rpm
30
%
13
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 2/3/22 @ 12:16 AM
60
kj
67
rpm
31
%
11
mph
Tuesday 10/10/23 @ 1:54 AM
197
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/2/22 @ 11:30 PM
✅
219
kj
64
rpm
41
%
14
mph
Saturday 9/16/23 @ 3:8 PM
125
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 1/9/22 @ 3:11 AM
✅
147
kj
74
rpm
37
%
15
mph
Friday 9/15/23 @ 2:57 PM
✅
79
kj
77
rpm
33
%
14
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Thursday 1/6/22 @ 5:4 AM
66
kj
75
rpm
31
%
12
mph
Wednesday 9/13/23 @ 12:56 PM
123
kj
85
rpm
37
%
16
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 1/4/22 @ 11:50 PM
✅
165
kj
58
rpm
55
%
18
mph
Saturday 10/31/20 @ 2:3 PM
✅
51
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Saturday 1/2/21 @ 3:48 AM
38
kj
82
rpm
31
%
13
mph
Saturday 5/16/20 @ 4:57 PM
181
kj
77
rpm
40
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 6:21 PM
✅
181
kj
75
rpm
40
%
16
mph
Saturday 8/10/19 @ 2:0 PM
✅
176
kj
72
rpm
42
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 9:27 PM
161
kj
77
rpm
38
%
15
mph
Monday 3/19/18 @ 1:24 PM
85
kj
72
rpm
36
%
14
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 4/28/20 @ 11:42 PM
✅
94
kj
75
rpm
36
%
14
mph
Tuesday 11/5/19 @ 1:33 PM
87
kj
69
rpm
42
%
16
mph
15 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 4/25/20 @ 2:12 AM
✅
98
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
11
Beat bextheowl
VS
bextheowl
Neighborhood Of Make Believe
21 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
72
kj
Wednesday 10/11/23
60
kj
Thursday 2/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
197
kj
Tuesday 10/10/23
✅
219
kj
Wednesday 2/2/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
125
kj
Saturday 9/16/23
✅
147
kj
Sunday 1/9/22
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Friday 9/15/23
66
kj
Thursday 1/6/22
20 min FTP Test Ride
Denis Morton
View Class
Share
123
kj
Wednesday 9/13/23
✅
165
kj
Tuesday 1/4/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
51
kj
Saturday 10/31/20
38
kj
Saturday 1/2/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
181
kj
Saturday 5/16/20
✅
181
kj
Monday 5/18/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
176
kj
Saturday 8/10/19
161
kj
Saturday 5/9/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
85
kj
Monday 3/19/18
✅
94
kj
Tuesday 4/28/20
15 min Pop Ride
Alex Toussaint
View Class
Share
87
kj
Tuesday 11/5/19
✅
98
kj
Saturday 4/25/20
Previous Workouts
Next Workouts