Shake and Bake
Workouts
Wednesday 3/15/23 @ 12:40 AM
172kj
78rpm
38%
16mph
Thursday 9/2/21 @ 12:27 PM
✅
259kj
79rpm
46%
18mph
Tuesday 6/29/21 @ 2:19 PM
122kj
80rpm
39%
16mph
Monday 1/18/21 @ 8:42 PM
✅
162kj
78rpm
44%
18mph
Saturday 2/27/21 @ 6:25 PM
330kj
76rpm
45%
17mph
Sunday 2/28/21 @ 1:33 PM
✅
362kj
76rpm
46%
18mph
Saturday 1/23/21 @ 6:24 PM
138kj
75rpm
44%
17mph
Monday 2/1/21 @ 10:39 PM
✅
191kj
79rpm
49%
19mph
Saturday 1/9/21 @ 4:33 PM
114kj
78rpm
39%
16mph
Sunday 12/20/20 @ 7:50 PM
✅
188kj
73rpm
50%
19mph
Thursday 10/29/20 @ 12:35 AM
88kj
89rpm
31%
14mph
Saturday 1/2/21 @ 4:14 PM
✅
123kj
78rpm
40%
16mph
Sunday 10/25/20 @ 3:20 PM
154kj
76rpm
38%
15mph
Saturday 12/5/20 @ 7:31 PM
✅
240kj
76rpm
45%
18mph
Wednesday 10/21/20 @ 2:41 PM
55kj
64rpm
44%
15mph
Wednesday 11/11/20 @ 8:56 PM
✅
79kj
69rpm
48%
18mph
Thursday 4/2/20 @ 1:55 PM
174kj
67rpm
43%
16mph
Wednesday 7/15/20 @ 3:45 PM
✅
260kj
76rpm
46%
18mph
Thursday 1/2/20 @ 3:26 PM
95kj
73rpm
38%
15mph
Wednesday 3/4/20 @ 12:46 AM
✅
162kj
80rpm
45%
18mph
Workouts
330
kj
Saturday 2/27/21
88
kj
Thursday 10/29/20