Shake and Bake

Workouts

Friday 3/10/23 @ 2:1 AM
97kj
78rpm
36%
15mph
20 min Hip Hop Ride
Robin Arzón
Friday 5/22/20 @ 1:40 AM
✅
132kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 9:59 PM
✅
175kj
70rpm
43%
16mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Wednesday 4/28/21 @ 11:20 PM
186kj
79rpm
40%
16mph
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
Friday 1/15/21 @ 2:48 PM
✅
58kj
78rpm
39%
16mph
10 min Low Impact Ride
Kendall Toole
Monday 10/5/20 @ 6:3 AM
54kj
75rpm
38%
15mph
Tuesday 11/10/20 @ 12:24 AM
202kj
71rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Sunday 10/25/20 @ 3:20 PM
154kj
76rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 4:0 AM
✅
217kj
80rpm
43%
17mph
Wednesday 1/1/20 @ 5:29 PM
83kj
86rpm
31%
14mph
20 min Recovery Ride
Robin Arzón
Tuesday 8/25/20 @ 11:39 PM
✅
85kj
85rpm
31%
14mph
Saturday 8/22/20 @ 3:46 PM
91kj
76rpm
36%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:7 AM
✅
116kj
74rpm
45%
17mph
Saturday 6/20/20 @ 1:56 PM
144kj
78rpm
36%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 8/12/20 @ 3:40 AM
✅
180kj
77rpm
40%
16mph
Wednesday 4/22/20 @ 1:59 PM
171kj
77rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 4:23 AM
✅
178kj
73rpm
41%
16mph

Workouts

20 min Hip Hop Ride
Robin Arzón
97 kj
Friday 3/10/23
✅ 132 kj
Friday 5/22/20
30 min Whitney Houston Ride
Ally Love
✅ 175 kj
Wednesday 7/1/20
160 kj
Thursday 7/2/20
30 min USHER Ride
Ally Love
186 kj
Wednesday 4/28/21
✅ 208 kj
Tuesday 5/4/21
10 min Low Impact Ride
Kendall Toole
✅ 58 kj
Friday 1/15/21
54 kj
Monday 10/5/20
30 min Beyoncé Two for One Ride
Alex & Tunde
202 kj
Tuesday 11/10/20
✅ 254 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
154 kj
Sunday 10/25/20
✅ 217 kj
Friday 10/9/20
20 min Recovery Ride
Robin Arzón
83 kj
Wednesday 1/1/20
✅ 85 kj
Tuesday 8/25/20
20 min Afrobeats Ride
Tunde Oyeneyin
91 kj
Saturday 8/22/20
✅ 116 kj
Friday 8/21/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
144 kj
Saturday 6/20/20
✅ 180 kj
Wednesday 8/12/20
30 min Pop Ride: Live from Home
Robin Arzón
171 kj
Wednesday 4/22/20
✅ 178 kj
Tuesday 4/28/20