Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
boston_in_la
BGM ZD BPR π§π§
3
Beat abettanetta
VS
abettanetta
#ATL #DSTπΊ#FAMU
198 π₯
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 4:17 PM
182
kj
87
rpm
37
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 12:36 AM
β
211
kj
83
rpm
40
%
17
mph
Thursday 8/19/21 @ 1:16 PM
123
kj
79
rpm
33
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 8/18/21 @ 12:50 AM
β
149
kj
71
rpm
39
%
15
mph
Tuesday 8/17/21 @ 1:20 PM
133
kj
77
rpm
35
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 8/16/21 @ 4:2 PM
β
175
kj
72
rpm
41
%
16
mph
Friday 8/13/21 @ 1:26 PM
295
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 7/15/21 @ 12:44 AM
β
356
kj
74
rpm
45
%
18
mph
Friday 5/21/21 @ 1:30 PM
457
kj
80
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 12:8 PM
β
579
kj
73
rpm
46
%
18
mph
Sunday 3/7/21 @ 4:44 PM
48
kj
82
rpm
34
%
15
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Wednesday 5/12/21 @ 11:11 PM
β
51
kj
77
rpm
37
%
15
mph
Tuesday 5/4/21 @ 1:49 PM
152
kj
73
rpm
39
%
15
mph
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
Tuesday 5/4/21 @ 11:19 PM
β
260
kj
68
rpm
51
%
19
mph
Tuesday 9/22/20 @ 1:29 AM
172
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 12/17/20 @ 1:18 PM
β
188
kj
82
rpm
37
%
16
mph
Saturday 11/14/20 @ 4:19 PM
276
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 9:36 PM
β
315
kj
80
rpm
41
%
17
mph
Saturday 12/7/19 @ 3:25 PM
143
kj
65
rpm
41
%
14
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Thursday 12/5/19 @ 4:47 PM
β
213
kj
70
rpm
46
%
17
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR π§π§
3
Beat abettanetta
VS
abettanetta
#ATL #DSTπΊ#FAMU
198 π₯
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Sunday 2/14/21
β
211
kj
Sunday 2/21/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
123
kj
Thursday 8/19/21
β
149
kj
Wednesday 8/18/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
133
kj
Tuesday 8/17/21
β
175
kj
Monday 8/16/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
295
kj
Friday 8/13/21
β
356
kj
Thursday 7/15/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
457
kj
Friday 5/21/21
β
579
kj
Saturday 5/15/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
48
kj
Sunday 3/7/21
β
51
kj
Wednesday 5/12/21
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
152
kj
Tuesday 5/4/21
β
260
kj
Tuesday 5/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
172
kj
Tuesday 9/22/20
β
188
kj
Thursday 12/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Saturday 11/14/20
β
315
kj
Tuesday 3/24/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
143
kj
Saturday 12/7/19
β
213
kj
Thursday 12/5/19
Previous Workouts
Next Workouts