Shake and Bake
VS
Workouts
Friday 11/13/20 @ 9:52 PM
172kj
69rpm
43%
16mph
Sunday 11/15/20 @ 12:59 AM
✅
208kj
80rpm
41%
17mph
Monday 11/14/22 @ 1:49 PM
✅
69kj
72rpm
37%
15mph
Thursday 9/22/22 @ 10:10 AM
58kj
73rpm
34%
13mph
Wednesday 1/5/22 @ 3:18 PM
74kj
72rpm
34%
13mph
Tuesday 10/12/21 @ 11:13 AM
✅
101kj
81rpm
35%
15mph
Sunday 11/14/21 @ 4:56 PM
158kj
73rpm
39%
15mph
Sunday 11/14/21 @ 4:58 PM
✅
177kj
80rpm
39%
16mph
Sunday 3/7/21 @ 4:44 PM
✅
48kj
82rpm
34%
15mph
Tuesday 3/2/21 @ 10:10 AM
43kj
78rpm
34%
14mph
Saturday 4/10/21 @ 5:25 PM
✅
150kj
86rpm
40%
17mph
Wednesday 4/14/21 @ 8:13 AM
107kj
78rpm
37%
15mph
Sunday 1/31/21 @ 4:52 PM
192kj
73rpm
43%
17mph
Monday 2/1/21 @ 12:45 AM
✅
196kj
81rpm
40%
16mph
Tuesday 10/13/20 @ 4:28 PM
155kj
64rpm
43%
15mph
Wednesday 10/14/20 @ 9:10 AM
✅
168kj
74rpm
40%
16mph
Saturday 9/12/20 @ 3:18 PM
✅
240kj
88rpm
34%
15mph
Monday 9/14/20 @ 8:38 AM
209kj
92rpm
31%
14mph
Sunday 7/26/20 @ 3:43 PM
✅
76kj
83rpm
35%
15mph
Tuesday 7/28/20 @ 10:47 AM
74kj
88rpm
33%
15mph
boston_in_la
BGM ZD BPR 🇧🇧
57
VS
4evervictorious
DMV - covered by the blood of Jesus
101
🔥
Workouts
74
kj
Wednesday 1/5/22
107
kj
Wednesday 4/14/21
155
kj
Tuesday 10/13/20
209
kj
Monday 9/14/20