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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
90
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
137 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 3:2 PM
293
kj
82
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 12:44 PM
✅
304
kj
76
rpm
38
%
15
mph
Thursday 12/28/23 @ 3:39 PM
✅
179
kj
75
rpm
40
%
16
mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
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Wednesday 1/3/24 @ 10:19 AM
144
kj
71
rpm
38
%
14
mph
Saturday 11/14/20 @ 4:19 PM
✅
276
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 12/3/19 @ 10:8 AM
238
kj
91
rpm
33
%
15
mph
Sunday 2/14/21 @ 4:17 PM
✅
182
kj
87
rpm
37
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/11/22 @ 10:15 AM
147
kj
83
rpm
34
%
15
mph
Friday 8/13/21 @ 1:26 PM
✅
295
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 1/25/22 @ 9:53 AM
247
kj
71
rpm
42
%
15
mph
Tuesday 9/22/20 @ 1:29 AM
✅
172
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 4/25/21 @ 12:28 AM
119
kj
97
rpm
28
%
13
mph
Friday 11/13/20 @ 9:52 PM
172
kj
69
rpm
43
%
16
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:58 PM
✅
233
kj
54
rpm
59
%
18
mph
Saturday 9/12/20 @ 3:18 PM
✅
240
kj
88
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/10/19 @ 9:34 AM
216
kj
87
rpm
33
%
15
mph
Friday 7/3/20 @ 5:11 PM
253
kj
73
rpm
40
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Sunday 7/12/20 @ 10:47 PM
✅
264
kj
62
rpm
49
%
16
mph
Friday 7/26/19 @ 1:34 PM
103
kj
71
rpm
40
%
15
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Wednesday 7/24/19 @ 9:46 AM
✅
105
kj
65
rpm
44
%
15
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
90
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
137 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Friday 1/19/24
✅
304
kj
Saturday 1/15/22
30 min Top 50 Music Ride: #30-21
Bradley Rose
View Class
Share
✅
179
kj
Thursday 12/28/23
144
kj
Wednesday 1/3/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
276
kj
Saturday 11/14/20
238
kj
Tuesday 12/3/19
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
182
kj
Sunday 2/14/21
147
kj
Friday 2/11/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
295
kj
Friday 8/13/21
247
kj
Tuesday 1/25/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
172
kj
Tuesday 9/22/20
119
kj
Sunday 4/25/21
30 min Beyoncé Ride
Ally Love
View Class
Share
172
kj
Friday 11/13/20
✅
233
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
240
kj
Saturday 9/12/20
216
kj
Tuesday 9/10/19
45 min All For One More Ride
Multiple Instructors
View Class
Share
253
kj
Friday 7/3/20
✅
264
kj
Sunday 7/12/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
103
kj
Friday 7/26/19
✅
105
kj
Wednesday 7/24/19
Previous Workouts
Next Workouts