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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
31
Beat 1queenp
VS
1queenp
ATL
77 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Thursday 2/10/22 @ 2:39 PM
167
kj
79
rpm
38
%
16
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Tuesday 2/22/22 @ 5:53 PM
✅
177
kj
72
rpm
41
%
15
mph
Thursday 10/29/20 @ 12:35 AM
✅
88
kj
89
rpm
31
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 2/11/20 @ 1:51 AM
83
kj
75
rpm
35
%
14
mph
Sunday 4/19/20 @ 2:59 PM
135
kj
81
rpm
34
%
14
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/19/20 @ 8:27 PM
✅
166
kj
90
rpm
35
%
16
mph
Sunday 6/14/20 @ 1:58 PM
470
kj
77
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 4:0 PM
✅
525
kj
75
rpm
39
%
16
mph
Saturday 5/16/20 @ 2:35 PM
317
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/18/20 @ 10:44 PM
✅
354
kj
80
rpm
38
%
16
mph
Thursday 4/30/20 @ 11:53 PM
313
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/2/20 @ 9:49 PM
✅
333
kj
81
rpm
37
%
16
mph
Friday 5/1/20 @ 1:58 PM
166
kj
76
rpm
39
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:57 PM
✅
217
kj
73
rpm
45
%
17
mph
Tuesday 4/21/20 @ 2:9 PM
251
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/21/20 @ 1:41 PM
✅
263
kj
85
rpm
36
%
16
mph
Wednesday 4/1/20 @ 2:4 PM
240
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 12:24 AM
✅
250
kj
77
rpm
38
%
16
mph
Saturday 7/28/18 @ 7:27 PM
126
kj
73
rpm
36
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 8/7/18 @ 12:50 PM
✅
174
kj
64
rpm
46
%
15
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
31
Beat 1queenp
VS
1queenp
ATL
77 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
167
kj
Thursday 2/10/22
✅
177
kj
Tuesday 2/22/22
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
88
kj
Thursday 10/29/20
83
kj
Tuesday 2/11/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
135
kj
Sunday 4/19/20
✅
166
kj
Sunday 4/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
470
kj
Sunday 6/14/20
✅
525
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Saturday 5/16/20
✅
354
kj
Monday 5/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Thursday 4/30/20
✅
333
kj
Saturday 5/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
166
kj
Friday 5/1/20
✅
217
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 4/21/20
✅
263
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Wednesday 4/1/20
✅
250
kj
Friday 4/3/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
126
kj
Saturday 7/28/18
✅
174
kj
Tuesday 8/7/18
Previous Workouts
Next Workouts