Shake and Bake
VS
Workouts
Monday 12/12/22 @ 2:23 PM
✅
134kj
82rpm
39%
17mph
Friday 1/27/23 @ 3:43 PM
99kj
81rpm
35%
15mph
Monday 3/14/22 @ 5:8 PM
✅
122kj
81rpm
38%
16mph
Thursday 3/3/22 @ 1:26 PM
102kj
77rpm
37%
15mph
Thursday 4/15/21 @ 8:55 PM
✅
629kj
90rpm
50%
23mph
Thursday 6/3/21 @ 7:47 PM
339kj
80rpm
42%
17mph
Thursday 8/27/20 @ 4:40 PM
✅
655kj
86rpm
53%
23mph
Sunday 6/2/19 @ 6:54 PM
378kj
82rpm
44%
19mph
Monday 10/12/20 @ 3:28 PM
✅
671kj
87rpm
53%
23mph
Monday 10/12/20 @ 2:26 PM
354kj
79rpm
43%
18mph
Monday 2/1/21 @ 5:15 PM
✅
683kj
85rpm
54%
23mph
Monday 3/22/21 @ 8:52 PM
352kj
79rpm
44%
18mph
Wednesday 2/10/21 @ 4:53 PM
✅
702kj
89rpm
52%
23mph
Thursday 2/25/21 @ 2:4 PM
318kj
80rpm
40%
17mph
Monday 5/4/20 @ 2:58 PM
✅
638kj
89rpm
51%
23mph
Monday 3/16/20 @ 5:34 PM
368kj
85rpm
42%
18mph
Wednesday 6/3/20 @ 1:38 PM
✅
644kj
88rpm
51%
23mph
Tuesday 6/2/20 @ 6:41 PM
366kj
82rpm
43%
18mph
Tuesday 8/14/18 @ 9:22 PM
✅
297kj
69rpm
63%
23mph
Monday 8/20/18 @ 2:36 PM
88kj
63rpm
47%
16mph
bossysprocket
MSP
190
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Workouts
339
kj
Thursday 6/3/21
378
kj
Sunday 6/2/19
354
kj
Monday 10/12/20
352
kj
Monday 3/22/21
368
kj
Monday 3/16/20