Shake and Bake

Workouts

Thursday 11/23/23 @ 3:36 PM
0kj
0rpm
31%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:20 PM
✅
kj
rpm
%
0mph
Friday 11/1/19 @ 3:30 PM
✅
447kj
84rpm
53%
23mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 5/22/22 @ 3:56 PM
✅
273kj
80rpm
54%
22mph
20 min Feel Good Ride
Ally Love
Sunday 5/22/22 @ 4:9 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:58 PM
✅
544kj
80rpm
61%
25mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:59 PM
✅
501kj
90rpm
54%
24mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 10:16 PM
101kj
75rpm
50%
20mph
10 min Climb Ride
Ally Love
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Thursday 3/26/20 @ 3:56 PM
✅
655kj
88rpm
51%
23mph
45 min Power Zone Ride
Denis Morton
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 4:44 PM
✅
707kj
86rpm
55%
24mph
45 min Sundays with Love
Ally Love
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Sunday 10/20/19 @ 3:44 PM
✅
694kj
87rpm
54%
23mph
45 min Sundays with Love
Ally Love
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Sunday 9/30/18 @ 4:21 PM
✅
217kj
79rpm
56%
23mph
15 min Tabata Ride
Ally Love
Saturday 10/6/18 @ 9:35 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
0 kj
Thursday 11/23/23
✅ kj
Thursday 11/23/23
30 min P!nk Ride
Christine D'Ercole
✅ 447 kj
Friday 11/1/19
kj
Friday 11/1/19
20 min Feel Good Ride
Ally Love
✅ 273 kj
Sunday 5/22/22
kj
Sunday 5/22/22
30 min The Last Dance Ride
Alex Toussaint
✅ 544 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 501 kj
Saturday 5/9/20
kj
Saturday 5/9/20
10 min Climb Ride
Ally Love
101 kj
Friday 2/28/20
✅ 120 kj
Friday 3/27/20
45 min Power Zone Ride
Denis Morton
✅ 655 kj
Thursday 3/26/20
kj
Thursday 3/26/20
45 min Sundays with Love
Ally Love
✅ 707 kj
Sunday 11/3/19
0 kj
Sunday 11/3/19
45 min Sundays with Love
Ally Love
✅ 694 kj
Sunday 10/20/19
0 kj
Sunday 10/20/19
15 min Tabata Ride
Ally Love
✅ 217 kj
Sunday 9/30/18
kj
Saturday 10/6/18