Shake and Bake
Workouts
Friday 11/18/22 @ 10:27 PM
✅
333kj
81rpm
49%
21mph
Monday 1/9/23 @ 9:57 PM
158kj
73rpm
39%
15mph
Friday 6/4/21 @ 4:55 PM
✅
476kj
94rpm
51%
24mph
Sunday 9/18/22 @ 2:39 PM
206kj
86rpm
38%
17mph
Monday 7/4/22 @ 7:42 PM
✅
401kj
82rpm
49%
22mph
Wednesday 7/20/22 @ 9:35 PM
172kj
71rpm
41%
16mph
Monday 6/27/22 @ 4:18 PM
✅
168kj
85rpm
38%
18mph
Wednesday 6/22/22 @ 11:19 AM
134kj
82rpm
39%
17mph
Saturday 5/28/22 @ 3:54 PM
✅
611kj
77rpm
55%
22mph
Sunday 6/26/22 @ 1:17 PM
300kj
80rpm
40%
17mph
Monday 6/20/22 @ 8:37 PM
✅
560kj
77rpm
50%
21mph
Sunday 5/29/22 @ 2:13 PM
296kj
81rpm
40%
17mph
Thursday 1/6/22 @ 4:23 PM
✅
402kj
86rpm
51%
22mph
Thursday 1/6/22 @ 11:59 PM
168kj
82rpm
37%
16mph
Sunday 10/10/21 @ 3:7 PM
✅
895kj
87rpm
53%
23mph
Tuesday 10/19/21 @ 7:2 PM
321kj
83rpm
36%
15mph
Friday 2/26/21 @ 4:27 PM
✅
481kj
93rpm
52%
24mph
Thursday 9/9/21 @ 10:37 PM
156kj
88rpm
34%
15mph
Wednesday 8/18/21 @ 4:18 PM
✅
629kj
84rpm
52%
23mph
Sunday 9/5/21 @ 1:6 PM
235kj
78rpm
37%
15mph
Workouts
172
kj
Wednesday 7/20/22
300
kj
Sunday 6/26/22
296
kj
Sunday 5/29/22
168
kj
Thursday 1/6/22
321
kj
Tuesday 10/19/21
156
kj
Thursday 9/9/21
235
kj
Sunday 9/5/21