Shake and Bake

Workouts

Saturday 3/25/23 @ 3:56 PM
✅
275kj
75rpm
57%
22mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:56 PM
78kj
73rpm
34%
13mph
Thursday 6/3/21 @ 4:21 PM
✅
456kj
81rpm
57%
23mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:22 PM
103kj
64rpm
36%
12mph
Saturday 12/26/20 @ 7:41 PM
✅
645kj
84rpm
53%
23mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 5:52 PM
148kj
58rpm
38%
12mph
Tuesday 7/7/20 @ 11:25 PM
✅
481kj
78rpm
59%
24mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:23 PM
127kj
64rpm
40%
14mph
Friday 1/31/20 @ 5:24 PM
✅
509kj
80rpm
59%
24mph
30 min HIIT Ride
Tunde Oyeneyin
Friday 1/31/20 @ 5:28 PM
113kj
70rpm
35%
13mph
Wednesday 6/26/19 @ 8:54 PM
✅
224kj
88rpm
46%
21mph
20 min Low Impact Ride
Robin Arzón
Wednesday 7/31/19 @ 10:39 PM
61kj
70rpm
32%
12mph
Friday 7/26/19 @ 4:29 PM
✅
419kj
82rpm
54%
22mph
30 min Pop Ride
Cody Rigsby
Friday 7/26/19 @ 4:22 PM
120kj
67rpm
38%
14mph
Sunday 6/23/19 @ 2:55 PM
✅
246kj
90rpm
47%
21mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 6/26/19 @ 11:13 PM
86kj
74rpm
36%
14mph

Workouts

20 min AT's Ride To Greatness: Game
Alex Toussaint
✅ 275 kj
Saturday 3/25/23
78 kj
Saturday 3/25/23
30 min XOXO, Cody
Cody Rigsby
✅ 456 kj
Thursday 6/3/21
103 kj
Tuesday 6/1/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 645 kj
Saturday 12/26/20
148 kj
Sunday 12/27/20
30 min 90s Pop Ride
Cody Rigsby
✅ 481 kj
Tuesday 7/7/20
127 kj
Tuesday 7/7/20
30 min HIIT Ride
Tunde Oyeneyin
✅ 509 kj
Friday 1/31/20
113 kj
Friday 1/31/20
20 min Low Impact Ride
Robin Arzón
✅ 224 kj
Wednesday 6/26/19
61 kj
Wednesday 7/31/19
30 min Pop Ride
Cody Rigsby
✅ 419 kj
Friday 7/26/19
120 kj
Friday 7/26/19
20 min Low Impact Ride
Cody Rigsby
✅ 246 kj
Sunday 6/23/19
86 kj
Wednesday 6/26/19