Shake and Bake
Workouts
Monday 11/16/20 @ 10:59 AM
✅
416kj
86rpm
43%
19mph
Saturday 12/4/21 @ 2:47 PM
377kj
78rpm
45%
18mph
Thursday 2/25/21 @ 10:43 AM
✅
403kj
86rpm
42%
18mph
Monday 8/1/22 @ 10:10 AM
334kj
76rpm
43%
17mph
Saturday 3/26/22 @ 5:19 PM
✅
369kj
93rpm
37%
18mph
Monday 1/17/22 @ 2:37 PM
346kj
79rpm
43%
18mph
Saturday 1/16/21 @ 12:58 PM
✅
665kj
80rpm
45%
19mph
Friday 2/4/22 @ 10:53 AM
572kj
73rpm
45%
18mph
Saturday 1/29/22 @ 11:5 AM
339kj
85rpm
39%
17mph
Thursday 8/12/21 @ 12:12 AM
✅
384kj
80rpm
44%
19mph
Sunday 1/16/22 @ 1:51 PM
423kj
85rpm
39%
17mph
Friday 1/14/22 @ 10:53 AM
✅
482kj
75rpm
46%
18mph
Wednesday 10/14/20 @ 8:55 AM
✅
355kj
85rpm
41%
18mph
Monday 5/10/21 @ 9:45 AM
322kj
73rpm
45%
17mph
Tuesday 2/2/21 @ 9:55 AM
✅
422kj
85rpm
43%
19mph
Monday 2/1/21 @ 10:54 AM
334kj
77rpm
44%
18mph
Monday 8/24/20 @ 9:5 AM
✅
351kj
84rpm
41%
18mph
Monday 8/24/20 @ 9:55 AM
275kj
85rpm
37%
16mph
Saturday 4/18/20 @ 5:41 PM
76kj
70rpm
39%
14mph
Monday 4/6/20 @ 10:43 AM
✅
79kj
76rpm
38%
15mph
Workouts
572
kj
Friday 2/4/22
423
kj
Sunday 1/16/22
322
kj
Monday 5/10/21
275
kj
Monday 8/24/20