Shake and Bake
Workouts
Sunday 1/16/22 @ 1:51 PM
423kj
85rpm
39%
17mph
Saturday 1/20/24 @ 6:43 PM
✅
458kj
91rpm
38%
18mph
Monday 11/16/20 @ 10:59 AM
✅
416kj
86rpm
43%
19mph
Monday 11/16/20 @ 5:22 PM
339kj
92rpm
38%
18mph
Saturday 3/26/22 @ 6:7 PM
✅
619kj
82rpm
43%
18mph
Saturday 3/26/22 @ 2:48 PM
570kj
88rpm
39%
18mph
Thursday 4/1/21 @ 11:11 AM
✅
248kj
85rpm
42%
18mph
Thursday 2/10/22 @ 9:31 PM
208kj
91rpm
37%
17mph
Saturday 1/16/21 @ 12:58 PM
✅
665kj
80rpm
45%
19mph
Saturday 2/5/22 @ 3:11 PM
573kj
91rpm
38%
18mph
Saturday 1/29/22 @ 11:5 AM
339kj
85rpm
39%
17mph
Wednesday 1/26/22 @ 9:13 PM
✅
339kj
86rpm
39%
17mph
Wednesday 7/15/20 @ 11:21 PM
209kj
75rpm
45%
18mph
Sunday 11/14/21 @ 9:0 PM
✅
225kj
80rpm
43%
17mph
Sunday 4/25/21 @ 5:32 PM
✅
437kj
87rpm
45%
20mph
Tuesday 6/1/21 @ 9:34 PM
293kj
77rpm
42%
17mph
Wednesday 9/23/20 @ 9:29 AM
210kj
87rpm
37%
17mph
Sunday 2/21/21 @ 8:4 PM
✅
218kj
92rpm
38%
17mph
Tuesday 2/2/21 @ 9:55 AM
✅
422kj
85rpm
43%
19mph
Tuesday 2/2/21 @ 4:45 PM
367kj
88rpm
40%
18mph
Workouts
423
kj
Sunday 1/16/22
570
kj
Saturday 3/26/22
208
kj
Thursday 2/10/22
573
kj
Saturday 2/5/22
210
kj
Wednesday 9/23/20