Shake and Bake
Workouts
Saturday 5/22/21 @ 10:10 AM
383kj
84rpm
41%
18mph
Wednesday 2/10/21 @ 10:50 AM
✅
570kj
92rpm
47%
22mph
Sunday 2/28/21 @ 6:28 PM
588kj
89rpm
43%
19mph
Sunday 12/13/20 @ 7:24 PM
✅
842kj
85rpm
53%
23mph
Tuesday 2/23/21 @ 10:5 AM
386kj
86rpm
36%
17mph
Thursday 12/31/20 @ 3:4 PM
✅
560kj
92rpm
46%
21mph
Saturday 1/23/21 @ 12:59 PM
519kj
80rpm
45%
19mph
Saturday 1/23/21 @ 6:15 PM
✅
787kj
87rpm
50%
22mph
Sunday 1/10/21 @ 7:25 PM
108kj
76rpm
44%
17mph
Tuesday 1/19/21 @ 11:35 PM
✅
193kj
82rpm
51%
22mph
Saturday 12/19/20 @ 1:0 PM
512kj
80rpm
44%
18mph
Saturday 12/19/20 @ 6:17 PM
✅
763kj
87rpm
49%
22mph
Saturday 6/27/20 @ 10:24 AM
694kj
79rpm
43%
18mph
Sunday 9/6/20 @ 12:41 PM
✅
1203kj
80rpm
54%
22mph
Sunday 5/24/20 @ 10:32 AM
326kj
83rpm
40%
17mph
Monday 4/13/20 @ 6:58 PM
✅
478kj
89rpm
45%
20mph
Sunday 5/17/20 @ 10:43 AM
412kj
82rpm
40%
17mph
Thursday 4/9/20 @ 9:14 AM
✅
610kj
80rpm
48%
20mph
Tuesday 5/12/20 @ 11:1 PM
209kj
92rpm
37%
17mph
Tuesday 4/7/20 @ 8:56 AM
✅
312kj
93rpm
43%
20mph
Workouts
519
kj
Saturday 1/23/21
512
kj
Saturday 12/19/20
694
kj
Saturday 6/27/20
326
kj
Sunday 5/24/20
412
kj
Sunday 5/17/20
209
kj
Tuesday 5/12/20