Shake and Bake
Workouts
Thursday 5/20/21 @ 9:23 AM
543kj
80rpm
45%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 12/12/20 @ 5:58 PM
586kj
85rpm
45%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 8/28/20 @ 9:4 AM
359kj
81rpm
43%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 12/5/20 @ 6:28 PM
545kj
90rpm
40%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 10/15/20 @ 9:43 AM
207kj
84rpm
39%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 10/14/20 @ 8:55 AM
355kj
85rpm
41%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 1/1/21 @ 9:2 PM
172kj
79rpm
38%
16mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Wednesday 6/10/20 @ 9:11 AM
312kj
81rpm
39%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 9:5 AM
351kj
84rpm
41%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 8/9/20 @ 10:8 AM
89kj
74rpm
41%
16mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Workouts
359
kj
Friday 8/28/20
207
kj
Thursday 10/15/20
355
kj
Wednesday 10/14/20
172
kj
Friday 1/1/21
351
kj
Monday 8/24/20