Shake and Bake
Workouts
Friday 8/28/20 @ 9:4 AM
359kj
81rpm
43%
18mph
Wednesday 10/20/21 @ 10:19 PM
✅
542kj
88rpm
48%
21mph
Thursday 7/15/21 @ 10:58 AM
33kj
65rpm
42%
15mph
Sunday 11/22/20 @ 5:52 PM
✅
151kj
83rpm
56%
23mph
Wednesday 2/17/21 @ 10:15 AM
108kj
78rpm
38%
15mph
Sunday 12/20/20 @ 4:3 PM
✅
257kj
80rpm
53%
22mph
Tuesday 2/2/21 @ 9:55 AM
422kj
85rpm
43%
19mph
Wednesday 2/3/21 @ 3:2 AM
✅
780kj
95rpm
52%
24mph
Wednesday 7/15/20 @ 11:21 PM
209kj
75rpm
45%
18mph
Sunday 1/10/21 @ 12:12 AM
✅
423kj
94rpm
49%
23mph
Saturday 4/18/20 @ 5:41 PM
76kj
70rpm
39%
14mph
Sunday 6/7/20 @ 8:43 PM
✅
205kj
83rpm
53%
22mph
Saturday 12/5/20 @ 6:28 PM
✅
545kj
90rpm
40%
18mph
Sunday 12/6/20 @ 1:10 PM
446kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 8:55 AM
355kj
85rpm
41%
18mph
Tuesday 3/24/20 @ 1:5 AM
✅
569kj
88rpm
49%
22mph
Tuesday 8/4/20 @ 9:2 AM
✅
338kj
82rpm
38%
16mph
Saturday 7/18/20 @ 1:39 AM
323kj
0rpm
0%
0mph
Wednesday 6/10/20 @ 9:11 AM
312kj
81rpm
39%
17mph
Saturday 6/6/20 @ 1:21 AM
✅
756kj
96rpm
52%
24mph
Workouts
359
kj
Friday 8/28/20
355
kj
Wednesday 10/14/20