Shake and Bake
Workouts
Saturday 11/12/22 @ 1:37 PM
207kj
74rpm
43%
17mph
Tuesday 11/8/22 @ 8:24 PM
✅
258kj
70rpm
49%
18mph
Sunday 7/31/22 @ 10:33 AM
126kj
77rpm
40%
16mph
Monday 3/21/22 @ 4:14 PM
✅
192kj
78rpm
48%
19mph
Tuesday 6/7/22 @ 8:32 AM
116kj
73rpm
41%
16mph
Tuesday 11/2/21 @ 11:1 PM
✅
157kj
74rpm
46%
18mph
Sunday 3/13/22 @ 1:4 PM
123kj
82rpm
38%
16mph
Friday 4/1/22 @ 3:2 PM
✅
186kj
85rpm
45%
19mph
Saturday 1/23/21 @ 12:7 AM
✅
104kj
93rpm
37%
17mph
Tuesday 8/24/21 @ 10:29 PM
99kj
91rpm
37%
17mph
Wednesday 6/30/21 @ 10:25 AM
98kj
82rpm
35%
15mph
Tuesday 4/27/21 @ 9:18 PM
✅
155kj
84rpm
41%
17mph
Saturday 6/5/21 @ 11:27 AM
137kj
70rpm
38%
14mph
Sunday 6/6/21 @ 2:17 PM
✅
251kj
78rpm
46%
18mph
Wednesday 6/2/21 @ 9:10 AM
129kj
71rpm
36%
13mph
Thursday 6/3/21 @ 9:56 PM
✅
244kj
72rpm
47%
18mph
Friday 5/14/21 @ 9:34 AM
82kj
79rpm
37%
15mph
Thursday 5/20/21 @ 9:12 PM
✅
124kj
85rpm
43%
18mph
Sunday 1/24/21 @ 5:4 PM
208kj
79rpm
41%
17mph
Saturday 3/13/21 @ 4:21 PM
✅
279kj
79rpm
45%
19mph
Workouts
116
kj
Tuesday 6/7/22
99
kj
Tuesday 8/24/21