Shake and Bake
Workouts
Thursday 11/26/20 @ 10:22 AM
✅
373kj
83rpm
42%
18mph
Saturday 8/1/20 @ 10:55 PM
200kj
85rpm
33%
14mph
Thursday 2/24/22 @ 10:1 AM
✅
355kj
84rpm
41%
18mph
Sunday 1/24/21 @ 11:40 PM
192kj
80rpm
33%
14mph
Saturday 7/17/21 @ 10:57 AM
✅
344kj
77rpm
43%
17mph
Wednesday 7/21/21 @ 10:47 PM
216kj
78rpm
36%
15mph
Monday 7/27/20 @ 10:6 AM
✅
356kj
86rpm
36%
17mph
Monday 7/6/20 @ 9:28 PM
182kj
90rpm
29%
13mph
Wednesday 4/28/21 @ 8:13 PM
✅
401kj
89rpm
40%
18mph
Wednesday 4/28/21 @ 5:13 PM
174kj
75rpm
33%
13mph
Thursday 4/22/21 @ 9:49 AM
✅
383kj
81rpm
43%
18mph
Thursday 4/22/21 @ 11:57 PM
161kj
80rpm
30%
13mph
Saturday 2/27/21 @ 10:0 AM
✅
374kj
79rpm
44%
18mph
Saturday 9/12/20 @ 9:39 PM
198kj
83rpm
33%
14mph
Friday 2/19/21 @ 10:5 AM
✅
358kj
82rpm
42%
18mph
Wednesday 9/2/20 @ 9:57 PM
192kj
85rpm
32%
14mph
Wednesday 12/16/20 @ 10:59 AM
✅
396kj
89rpm
42%
19mph
Saturday 1/23/21 @ 12:24 AM
202kj
76rpm
35%
14mph
Wednesday 8/26/20 @ 9:13 AM
✅
391kj
83rpm
43%
18mph
Wednesday 8/26/20 @ 10:49 PM
200kj
85rpm
32%
14mph
Workouts
200
kj
Saturday 8/1/20
192
kj
Sunday 1/24/21
216
kj
Wednesday 7/21/21
161
kj
Thursday 4/22/21
198
kj
Saturday 9/12/20
192
kj
Wednesday 9/2/20
202
kj
Saturday 1/23/21