Shake and Bake
VS
Workouts
Friday 5/7/21 @ 11:5 AM
✅
159kj
82rpm
35%
15mph
Tuesday 3/23/21 @ 3:31 AM
140kj
85rpm
33%
14mph
Sunday 7/5/20 @ 7:21 PM
230kj
88rpm
31%
14mph
Tuesday 7/14/20 @ 3:25 AM
✅
234kj
94rpm
30%
15mph
Friday 11/18/22 @ 2:35 AM
✅
285kj
82rpm
38%
16mph
Friday 7/24/20 @ 6:45 PM
225kj
84rpm
34%
15mph
Saturday 3/6/21 @ 4:45 PM
✅
541kj
80rpm
38%
16mph
Saturday 4/11/20 @ 4:17 PM
354kj
79rpm
33%
13mph
Saturday 2/20/21 @ 11:31 PM
✅
375kj
80rpm
38%
16mph
Friday 7/10/20 @ 7:0 PM
312kj
81rpm
36%
15mph
Saturday 10/3/20 @ 4:25 PM
✅
233kj
84rpm
31%
14mph
Wednesday 10/7/20 @ 7:47 PM
221kj
88rpm
29%
14mph
Thursday 9/24/20 @ 11:3 AM
✅
150kj
76rpm
37%
15mph
Wednesday 5/27/20 @ 8:29 PM
138kj
89rpm
32%
14mph
Wednesday 9/2/20 @ 10:44 AM
225kj
81rpm
35%
15mph
Wednesday 9/2/20 @ 10:33 PM
✅
231kj
84rpm
35%
15mph
Thursday 7/9/20 @ 10:43 AM
216kj
81rpm
31%
14mph
Tuesday 7/21/20 @ 2:38 AM
✅
220kj
90rpm
31%
14mph
Sunday 7/19/20 @ 1:20 PM
✅
450kj
79rpm
36%
15mph
Saturday 7/18/20 @ 8:59 PM
439kj
81rpm
35%
15mph
bossladyhether
TX
57
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
11
Workouts
140
kj
Tuesday 3/23/21
354
kj
Saturday 4/11/20
221
kj
Wednesday 10/7/20
138
kj
Wednesday 5/27/20
225
kj
Wednesday 9/2/20
216
kj
Thursday 7/9/20
439
kj
Saturday 7/18/20