Shake and Bake
Workouts
Thursday 12/14/23 @ 12:9 AM
236kj
85rpm
34%
15mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 5/22/21 @ 5:46 PM
375kj
85rpm
37%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 12/12/20 @ 1:49 PM
311kj
80rpm
35%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 5/14/21 @ 11:1 AM
155kj
80rpm
35%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 4:56 PM
345kj
87rpm
35%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 4/17/22 @ 8:20 PM
384kj
79rpm
38%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Friday 7/24/20 @ 11:5 AM
119kj
83rpm
31%
13mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 7/31/21 @ 4:27 PM
347kj
80rpm
37%
16mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 6/3/20 @ 10:55 AM
226kj
81rpm
35%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 10:51 AM
236kj
82rpm
35%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
236
kj
Thursday 12/14/23
155
kj
Friday 5/14/21
345
kj
Saturday 2/13/21
119
kj
Friday 7/24/20
347
kj
Saturday 7/31/21
236
kj
Monday 8/24/20