Shake and Bake
Workouts
Thursday 2/9/23 @ 3:11 AM
✅
82kj
73rpm
40%
15mph
Friday 2/3/23 @ 11:18 PM
77kj
72rpm
39%
15mph
Friday 8/19/22 @ 11:56 PM
191kj
72rpm
43%
16mph
Sunday 8/28/22 @ 4:24 PM
✅
195kj
79rpm
41%
17mph
Thursday 9/2/21 @ 12:17 AM
✅
113kj
76rpm
39%
16mph
Thursday 8/5/21 @ 2:19 AM
92kj
78rpm
36%
14mph
Wednesday 3/31/21 @ 10:51 AM
✅
103kj
65rpm
41%
15mph
Friday 4/2/21 @ 9:31 PM
99kj
71rpm
39%
15mph
Saturday 9/26/20 @ 1:36 PM
89kj
31rpm
41%
7mph
Sunday 9/27/20 @ 9:57 PM
✅
103kj
29rpm
42%
7mph
Thursday 9/3/20 @ 10:54 AM
158kj
75rpm
38%
15mph
Friday 9/4/20 @ 10:44 PM
✅
163kj
76rpm
39%
15mph
Monday 4/20/20 @ 7:38 PM
149kj
62rpm
40%
13mph
Wednesday 6/3/20 @ 9:40 PM
✅
151kj
73rpm
38%
15mph
Wednesday 5/27/20 @ 11:4 AM
120kj
56rpm
38%
12mph
Tuesday 5/26/20 @ 8:57 PM
✅
175kj
73rpm
40%
16mph
Thursday 2/6/20 @ 12:0 PM
133kj
71rpm
37%
14mph
Friday 2/7/20 @ 6:59 PM
✅
189kj
78rpm
41%
16mph
Monday 12/30/19 @ 11:57 AM
151kj
61rpm
42%
14mph
Friday 12/27/19 @ 10:15 PM
✅
155kj
73rpm
39%
15mph
Workouts
89
kj
Saturday 9/26/20
120
kj
Wednesday 5/27/20
151
kj
Monday 12/30/19