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Shake and Bake
bossladyhether
TX
0
Beat amandalew
VS
amandalew
naperville il
49 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Tuesday 1/16/24 @ 1:12 AM
102
kj
78
rpm
36
%
15
mph
20 min Move for You: Ride
Kendall Toole
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Tuesday 1/16/24 @ 10:33 PM
✅
205
kj
86
rpm
46
%
20
mph
Thursday 7/13/23 @ 12:24 AM
110
kj
68
rpm
40
%
14
mph
20 min Tabata Ride
Kendall Toole
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Thursday 7/6/23 @ 1:40 AM
✅
207
kj
79
rpm
48
%
20
mph
Tuesday 9/1/20 @ 10:52 AM
143
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/5/20 @ 7:2 PM
✅
342
kj
92
rpm
45
%
21
mph
Monday 6/8/20 @ 10:47 AM
241
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/22/20 @ 8:23 PM
✅
501
kj
90
rpm
46
%
21
mph
Friday 6/12/20 @ 10:31 AM
297
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/15/20 @ 9:11 PM
✅
678
kj
90
rpm
46
%
21
mph
Wednesday 4/8/20 @ 10:15 AM
100
kj
71
rpm
39
%
15
mph
20 min Tabata Ride
Kendall Toole
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Share
Wednesday 4/8/20 @ 2:36 AM
✅
226
kj
85
rpm
49
%
21
mph
Saturday 4/4/20 @ 9:41 PM
186
kj
66
rpm
44
%
16
mph
30 min HIIT & Hills Ride
Kendall Toole
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Saturday 3/28/20 @ 3:49 AM
✅
365
kj
76
rpm
54
%
21
mph
Saturday 3/21/20 @ 1:41 PM
204
kj
64
rpm
38
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Sunday 3/22/20 @ 2:40 AM
✅
472
kj
85
rpm
47
%
20
mph
Friday 3/13/20 @ 10:38 AM
173
kj
69
rpm
42
%
16
mph
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Thursday 3/12/20 @ 1:24 AM
✅
349
kj
81
rpm
51
%
21
mph
Wednesday 10/16/19 @ 10:52 AM
151
kj
73
rpm
39
%
15
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 2:21 AM
✅
346
kj
89
rpm
47
%
21
mph
Previous Workouts
Next Workouts
bossladyhether
TX
0
Beat amandalew
VS
amandalew
naperville il
49 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
20 min Move for You: Ride
Kendall Toole
View Class
Share
102
kj
Tuesday 1/16/24
✅
205
kj
Tuesday 1/16/24
20 min Tabata Ride
Kendall Toole
View Class
Share
110
kj
Thursday 7/13/23
✅
207
kj
Thursday 7/6/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
143
kj
Tuesday 9/1/20
✅
342
kj
Friday 6/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Monday 6/8/20
✅
501
kj
Monday 6/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Friday 6/12/20
✅
678
kj
Monday 6/15/20
20 min Tabata Ride
Kendall Toole
View Class
Share
100
kj
Wednesday 4/8/20
✅
226
kj
Wednesday 4/8/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
186
kj
Saturday 4/4/20
✅
365
kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
204
kj
Saturday 3/21/20
✅
472
kj
Sunday 3/22/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
173
kj
Friday 3/13/20
✅
349
kj
Thursday 3/12/20
30 min JLO Ride
Jess & Robin
View Class
Share
151
kj
Wednesday 10/16/19
✅
346
kj
Wednesday 10/16/19
Previous Workouts
Next Workouts