Shake and Bake

Workouts

Wednesday 12/15/21 @ 11:56 AM
135kj
74rpm
36%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/29/21 @ 9:53 PM
✅
264kj
48rpm
66%
16mph
Saturday 7/16/22 @ 1:28 PM
176kj
75rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 10:49 PM
✅
208kj
61rpm
51%
16mph
Friday 12/31/21 @ 8:29 PM
✅
179kj
84rpm
37%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 5/3/22 @ 11:26 PM
134kj
78rpm
34%
14mph
Sunday 4/11/21 @ 8:27 PM
43kj
77rpm
34%
14mph
10 min Low Impact Ride
Cody Rigsby
Thursday 4/22/21 @ 8:56 PM
✅
44kj
77rpm
34%
14mph
Tuesday 2/1/22 @ 12:0 PM
✅
183kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 2/5/22 @ 9:34 PM
165kj
67rpm
43%
15mph
Thursday 10/31/19 @ 10:31 AM
175kj
65rpm
44%
16mph
30 min Halloween Ride
Kendall Toole
Thursday 9/30/21 @ 10:35 PM
✅
207kj
63rpm
48%
16mph
Friday 3/19/21 @ 11:18 AM
82kj
66rpm
41%
15mph
15 min Pop Ride
Cody Rigsby
Thursday 5/13/21 @ 8:52 PM
✅
83kj
62rpm
45%
15mph
Wednesday 12/23/20 @ 12:5 PM
136kj
73rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 5:35 PM
✅
141kj
70rpm
38%
14mph
Saturday 11/2/19 @ 7:49 PM
✅
103kj
68rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 9/12/20 @ 1:10 PM
100kj
69rpm
40%
14mph
Sunday 4/12/20 @ 4:35 PM
✅
174kj
73rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/25/20 @ 1:40 PM
157kj
68rpm
41%
15mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
135 kj
Wednesday 12/15/21
✅ 264 kj
Wednesday 12/29/21
30 min Lizzo Two for One Ride
Jess & Robin
176 kj
Saturday 7/16/22
✅ 208 kj
Saturday 7/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 179 kj
Friday 12/31/21
134 kj
Tuesday 5/3/22
10 min Low Impact Ride
Cody Rigsby
43 kj
Sunday 4/11/21
✅ 44 kj
Thursday 4/22/21
30 min Pop Ride
Cody Rigsby
✅ 183 kj
Tuesday 2/1/22
165 kj
Saturday 2/5/22
30 min Halloween Ride
Kendall Toole
175 kj
Thursday 10/31/19
✅ 207 kj
Thursday 9/30/21
15 min Pop Ride
Cody Rigsby
82 kj
Friday 3/19/21
✅ 83 kj
Thursday 5/13/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
136 kj
Wednesday 12/23/20
✅ 141 kj
Saturday 12/19/20
20 min Pop Ride
Cody Rigsby
✅ 103 kj
Saturday 11/2/19
100 kj
Saturday 9/12/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 174 kj
Sunday 4/12/20
157 kj
Tuesday 8/25/20