Shake and Bake
Workouts
Thursday 8/19/21 @ 10:14 PM
177kj
88rpm
35%
16mph
Friday 5/28/21 @ 10:35 PM
✅
192kj
86rpm
36%
16mph
Tuesday 8/16/22 @ 10:51 AM
97kj
77rpm
36%
15mph
Tuesday 8/16/22 @ 9:35 PM
✅
114kj
79rpm
38%
16mph
Thursday 1/13/22 @ 11:29 AM
255kj
83rpm
36%
16mph
Thursday 1/13/22 @ 3:56 PM
✅
317kj
87rpm
38%
17mph
Monday 3/22/21 @ 11:4 AM
194kj
74rpm
41%
16mph
Tuesday 3/16/21 @ 11:59 AM
✅
207kj
79rpm
41%
17mph
Tuesday 3/2/21 @ 11:49 AM
159kj
79rpm
36%
15mph
Saturday 3/6/21 @ 12:21 AM
✅
172kj
84rpm
36%
16mph
Saturday 2/27/21 @ 2:24 PM
386kj
83rpm
37%
16mph
Sunday 2/28/21 @ 5:5 PM
✅
395kj
85rpm
38%
16mph
Monday 2/22/21 @ 11:43 AM
240kj
81rpm
32%
14mph
Monday 2/22/21 @ 11:23 PM
✅
276kj
90rpm
33%
15mph
Saturday 2/6/21 @ 7:40 PM
441kj
76rpm
39%
16mph
Saturday 2/6/21 @ 7:48 PM
✅
463kj
78rpm
40%
16mph
Monday 1/25/21 @ 11:38 AM
269kj
81rpm
37%
16mph
Tuesday 1/26/21 @ 12:2 AM
✅
282kj
82rpm
37%
16mph
Saturday 5/9/20 @ 3:29 PM
✅
99kj
77rpm
37%
15mph
Thursday 12/31/20 @ 7:24 PM
93kj
77rpm
34%
14mph
Workouts
177
kj
Thursday 8/19/21
255
kj
Thursday 1/13/22
159
kj
Tuesday 3/2/21
441
kj
Saturday 2/6/21
93
kj
Thursday 12/31/20