Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:49 AM
159kj
79rpm
36%
15mph
Tuesday 1/26/21 @ 2:2 AM
✅
336kj
80rpm
50%
21mph
Tuesday 10/20/20 @ 11:1 AM
159kj
72rpm
39%
15mph
Tuesday 10/13/20 @ 11:25 PM
✅
402kj
82rpm
53%
22mph
Wednesday 9/16/20 @ 10:48 AM
226kj
77rpm
37%
15mph
Sunday 7/19/20 @ 7:59 PM
✅
568kj
83rpm
51%
22mph
Sunday 9/13/20 @ 6:7 PM
150kj
75rpm
37%
15mph
Sunday 9/13/20 @ 2:13 AM
✅
401kj
89rpm
50%
22mph
Wednesday 9/2/20 @ 10:44 AM
225kj
81rpm
35%
15mph
Monday 7/20/20 @ 9:55 PM
✅
591kj
89rpm
49%
22mph
Wednesday 5/27/20 @ 11:4 AM
120kj
56rpm
38%
12mph
Tuesday 5/26/20 @ 8:57 PM
✅
350kj
83rpm
49%
21mph
Tuesday 5/5/20 @ 7:4 PM
85kj
76rpm
35%
14mph
Wednesday 4/29/20 @ 11:2 PM
✅
250kj
84rpm
50%
22mph
Thursday 3/19/20 @ 10:38 AM
231kj
74rpm
39%
15mph
Sunday 7/7/19 @ 2:25 AM
✅
444kj
86rpm
46%
20mph
Monday 11/11/19 @ 11:58 AM
161kj
63rpm
44%
15mph
Wednesday 2/12/20 @ 9:15 PM
✅
335kj
76rpm
53%
21mph
Monday 9/23/19 @ 12:40 PM
189kj
59rpm
38%
13mph
Wednesday 9/11/19 @ 3:49 PM
✅
483kj
87rpm
46%
20mph
Workouts
159
kj
Tuesday 3/2/21
226
kj
Wednesday 9/16/20
225
kj
Wednesday 9/2/20
120
kj
Wednesday 5/27/20
231
kj
Thursday 3/19/20