Shake and Bake
Workouts
Thursday 4/23/20 @ 2:21 PM
379kj
90rpm
41%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 3/10/22 @ 3:35 PM
315kj
86rpm
39%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 1/11/21 @ 7:57 PM
191kj
90rpm
36%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 6/29/20 @ 6:56 PM
510kj
83rpm
43%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 5/9/23 @ 2:4 PM
155kj
90rpm
32%
15mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Friday 4/2/21 @ 2:30 PM
224kj
89rpm
38%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 8/19/20 @ 8:27 PM
240kj
91rpm
39%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 2/12/21 @ 4:38 PM
460kj
86rpm
40%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 7/30/21 @ 2:23 PM
460kj
85rpm
41%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Tuesday 4/7/20 @ 1:35 PM
371kj
84rpm
42%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
379
kj
Thursday 4/23/20
315
kj
Thursday 3/10/22
191
kj
Monday 1/11/21
224
kj
Friday 4/2/21
240
kj
Wednesday 8/19/20
460
kj
Friday 2/12/21
460
kj
Friday 7/30/21