Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 4:26 PM
472kj
85rpm
40%
18mph
Saturday 12/5/20 @ 11:43 AM
✅
539kj
88rpm
42%
19mph
Monday 8/3/20 @ 6:32 PM
354kj
89rpm
39%
18mph
Monday 10/12/20 @ 9:34 AM
✅
379kj
85rpm
43%
19mph
Wednesday 3/25/20 @ 6:59 PM
330kj
84rpm
40%
17mph
Monday 10/18/21 @ 9:14 AM
✅
379kj
83rpm
44%
19mph
Sunday 10/3/21 @ 2:3 PM
356kj
85rpm
40%
18mph
Tuesday 9/14/21 @ 9:15 AM
✅
420kj
86rpm
44%
19mph
Friday 7/5/19 @ 11:18 AM
493kj
80rpm
44%
18mph
Thursday 5/27/21 @ 9:54 AM
✅
538kj
83rpm
44%
19mph
Monday 6/29/20 @ 6:56 PM
510kj
83rpm
43%
18mph
Thursday 5/20/21 @ 9:2 AM
✅
531kj
86rpm
43%
19mph
Monday 2/1/21 @ 5:17 PM
380kj
86rpm
41%
18mph
Monday 2/1/21 @ 10:15 AM
✅
417kj
85rpm
44%
19mph
Thursday 1/2/20 @ 9:36 PM
224kj
84rpm
40%
17mph
Sunday 11/29/20 @ 12:57 PM
✅
230kj
82rpm
42%
18mph
Monday 8/24/20 @ 6:35 PM
✅
370kj
88rpm
40%
18mph
Monday 8/24/20 @ 9:46 AM
323kj
91rpm
39%
18mph
Tuesday 5/12/20 @ 1:11 PM
✅
86kj
75rpm
40%
16mph
Sunday 6/21/20 @ 12:22 PM
74kj
96rpm
32%
15mph
boss_mommy
Brentwood, TN
33
VS
allispinandrun
Wntr Gdn FL
162
🔥
Workouts
354
kj
Monday 8/3/20
330
kj
Wednesday 3/25/20
224
kj
Thursday 1/2/20
323
kj
Monday 8/24/20