Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 4:27 PM
✅
231kj
86rpm
40%
18mph
Thursday 9/7/23 @ 4:12 PM
206kj
83rpm
40%
17mph
Saturday 11/19/22 @ 6:19 PM
95kj
91rpm
37%
17mph
Friday 11/18/22 @ 7:54 PM
✅
100kj
82rpm
37%
17mph
Friday 5/28/21 @ 4:3 PM
✅
352kj
85rpm
42%
18mph
Thursday 6/3/21 @ 7:47 PM
339kj
80rpm
42%
17mph
Wednesday 12/4/19 @ 1:16 PM
348kj
84rpm
40%
18mph
Friday 12/6/19 @ 4:7 PM
✅
372kj
80rpm
43%
18mph
Sunday 11/10/19 @ 11:26 PM
346kj
83rpm
42%
18mph
Monday 3/16/20 @ 5:34 PM
✅
368kj
85rpm
42%
18mph
Friday 7/3/20 @ 5:11 PM
✅
454kj
82rpm
47%
20mph
Wednesday 7/8/20 @ 5:50 PM
363kj
75rpm
46%
18mph
Wednesday 9/11/19 @ 12:3 PM
321kj
83rpm
40%
17mph
Wednesday 9/11/19 @ 3:22 PM
✅
354kj
89rpm
40%
18mph
Wednesday 1/16/19 @ 1:28 PM
341kj
84rpm
37%
17mph
Tuesday 1/15/19 @ 4:42 PM
✅
350kj
80rpm
43%
18mph
Saturday 12/30/17 @ 5:39 PM
403kj
80rpm
41%
17mph
Sunday 11/11/18 @ 6:23 PM
✅
439kj
79rpm
43%
17mph
Tuesday 6/26/18 @ 1:41 PM
✅
333kj
90rpm
35%
17mph
Tuesday 6/26/18 @ 1:51 PM
294kj
82rpm
38%
16mph
boricua_mami_x3
SoCal/IE
102
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
151
🔥
Workouts
206
kj
Thursday 9/7/23
339
kj
Thursday 6/3/21
346
kj
Sunday 11/10/19
363
kj
Wednesday 7/8/20
321
kj
Wednesday 9/11/19
403
kj
Saturday 12/30/17