Shake and Bake
Workouts
Friday 11/25/22 @ 5:13 PM
384kj
87rpm
42%
19mph
Saturday 11/26/22 @ 10:59 AM
✅
404kj
86rpm
43%
19mph
Wednesday 4/28/21 @ 1:0 PM
419kj
77rpm
49%
19mph
Wednesday 4/21/21 @ 11:57 PM
✅
642kj
87rpm
52%
23mph
Wednesday 12/2/20 @ 2:0 PM
342kj
86rpm
40%
18mph
Sunday 3/28/21 @ 12:34 PM
✅
541kj
89rpm
47%
21mph
Sunday 9/20/20 @ 3:1 PM
557kj
88rpm
43%
19mph
Friday 9/25/20 @ 9:10 AM
✅
636kj
95rpm
41%
20mph
Tuesday 9/22/20 @ 1:2 PM
✅
559kj
85rpm
44%
19mph
Friday 4/10/20 @ 9:14 AM
397kj
74rpm
42%
16mph
Sunday 8/23/20 @ 3:2 PM
547kj
89rpm
42%
19mph
Wednesday 5/29/19 @ 7:25 PM
✅
696kj
96rpm
44%
21mph
Sunday 7/26/20 @ 4:40 PM
238kj
87rpm
41%
18mph
Saturday 8/1/20 @ 4:17 PM
✅
312kj
82rpm
49%
20mph
Saturday 7/6/19 @ 4:42 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 7:31 PM
✅
663kj
94rpm
44%
21mph
Saturday 4/21/18 @ 5:53 PM
421kj
87rpm
39%
17mph
Sunday 4/8/18 @ 11:2 AM
✅
643kj
89rpm
46%
20mph
Saturday 12/30/17 @ 5:39 PM
403kj
80rpm
41%
17mph
Saturday 1/13/18 @ 7:19 PM
✅
659kj
84rpm
48%
21mph
Workouts
419
kj
Wednesday 4/28/21
421
kj
Saturday 4/21/18
403
kj
Saturday 12/30/17