Ricky
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Shake and Bake
boricua_mami_x3
SoCal/IE
1
Beat angieverb
VS
angieverb
658 π₯
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Monday 2/12/24 @ 5:14 PM
404
kj
85
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 1/31/22 @ 11:39 AM
β
719
kj
88
rpm
53
%
24
mph
Tuesday 7/13/21 @ 12:31 PM
251
kj
85
rpm
42
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Saturday 8/7/21 @ 10:2 AM
β
482
kj
90
rpm
53
%
24
mph
Monday 6/7/21 @ 10:44 PM
63
kj
90
rpm
36
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Share
Tuesday 5/18/21 @ 10:34 AM
β
150
kj
88
rpm
52
%
23
mph
Friday 3/12/21 @ 1:1 PM
226
kj
87
rpm
39
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/5/21 @ 12:19 PM
β
464
kj
90
rpm
52
%
24
mph
Thursday 12/12/19 @ 1:55 AM
102
kj
82
rpm
40
%
17
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Thursday 12/5/19 @ 11:56 AM
β
250
kj
91
rpm
53
%
24
mph
Sunday 5/26/19 @ 4:46 PM
391
kj
84
rpm
43
%
19
mph
45 min Sweat Steady Ride
Jess King
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Saturday 5/25/19 @ 3:44 PM
β
669
kj
89
rpm
52
%
23
mph
Wednesday 4/17/19 @ 12:1 PM
341
kj
87
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 9:59 AM
β
756
kj
95
rpm
52
%
24
mph
Thursday 5/3/18 @ 11:58 AM
291
kj
79
rpm
38
%
16
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Thursday 5/3/18 @ 11:56 AM
β
714
kj
93
rpm
51
%
24
mph
Saturday 2/17/18 @ 5:40 PM
390
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/17/18 @ 5:42 PM
β
920
kj
94
rpm
50
%
24
mph
Sunday 10/29/17 @ 12:14 AM
kj
rpm
%
0
mph
45 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Tuesday 10/24/17 @ 10:58 AM
β
644
kj
80
rpm
55
%
23
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
1
Beat angieverb
VS
angieverb
658 π₯
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
404
kj
Monday 2/12/24
β
719
kj
Monday 1/31/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 7/13/21
β
482
kj
Saturday 8/7/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
63
kj
Monday 6/7/21
β
150
kj
Tuesday 5/18/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Friday 3/12/21
β
464
kj
Friday 3/5/21
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
102
kj
Thursday 12/12/19
β
250
kj
Thursday 12/5/19
45 min Sweat Steady Ride
Jess King
View Class
Share
391
kj
Sunday 5/26/19
β
669
kj
Saturday 5/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Wednesday 4/17/19
β
756
kj
Tuesday 4/16/19
45 min Metrics Ride
Matt Wilpers
View Class
Share
291
kj
Thursday 5/3/18
β
714
kj
Thursday 5/3/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Saturday 2/17/18
β
920
kj
Saturday 2/17/18
45 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
kj
Sunday 10/29/17
β
644
kj
Tuesday 10/24/17
Previous Workouts
Next Workouts