Shake and Bake
Workouts
Monday 5/16/22 @ 3:36 PM
✅
119kj
87rpm
41%
18mph
Thursday 7/20/23 @ 11:28 PM
19kj
78rpm
31%
13mph
Sunday 11/13/22 @ 5:31 PM
✅
231kj
93rpm
39%
18mph
Sunday 9/4/22 @ 1:42 PM
214kj
79rpm
43%
17mph
Tuesday 6/7/22 @ 12:14 PM
✅
151kj
89rpm
39%
18mph
Friday 5/27/22 @ 9:32 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 5:7 PM
✅
102kj
90rpm
37%
17mph
Wednesday 1/6/21 @ 3:19 PM
81kj
78rpm
39%
15mph
Monday 1/4/21 @ 10:48 PM
✅
52kj
88rpm
34%
15mph
Saturday 12/19/20 @ 12:36 AM
43kj
87rpm
32%
14mph
Saturday 1/2/21 @ 6:13 PM
✅
239kj
85rpm
41%
18mph
Saturday 1/2/21 @ 3:45 PM
181kj
80rpm
39%
16mph
Saturday 9/12/20 @ 6:16 PM
✅
277kj
85rpm
44%
19mph
Thursday 9/10/20 @ 10:57 PM
193kj
76rpm
41%
17mph
Thursday 8/6/20 @ 1:47 PM
✅
109kj
89rpm
39%
18mph
Friday 8/7/20 @ 8:50 PM
67kj
76rpm
35%
14mph
Sunday 3/29/20 @ 3:18 PM
✅
154kj
84rpm
41%
18mph
Thursday 6/18/20 @ 12:19 AM
123kj
83rpm
39%
16mph
Friday 6/12/20 @ 9:54 PM
✅
285kj
84rpm
45%
19mph
Wednesday 6/17/20 @ 12:29 AM
197kj
80rpm
40%
17mph
Workouts
181
kj
Saturday 1/2/21