Shake and Bake
Workouts
Wednesday 1/5/22 @ 1:56 PM
238kj
81rpm
44%
18mph
Friday 1/21/22 @ 2:41 AM
✅
267kj
86rpm
43%
19mph
Sunday 7/26/20 @ 4:40 PM
238kj
87rpm
41%
18mph
Saturday 7/25/20 @ 7:43 PM
✅
243kj
82rpm
43%
18mph
Friday 7/3/20 @ 5:11 PM
✅
454kj
82rpm
47%
20mph
Friday 7/3/20 @ 6:44 PM
355kj
81rpm
43%
18mph
Wednesday 12/4/19 @ 1:16 PM
348kj
84rpm
40%
18mph
Thursday 3/26/20 @ 12:41 AM
✅
385kj
81rpm
44%
19mph
Thursday 7/18/19 @ 1:19 AM
304kj
90rpm
28%
15mph
Saturday 7/20/19 @ 2:50 PM
✅
332kj
84rpm
38%
17mph
Wednesday 5/15/19 @ 11:58 AM
✅
365kj
79rpm
44%
18mph
Wednesday 5/15/19 @ 11:57 AM
341kj
81rpm
42%
18mph
Saturday 4/20/19 @ 4:43 PM
✅
601kj
83rpm
42%
18mph
Saturday 4/20/19 @ 4:40 PM
589kj
84rpm
42%
18mph
Wednesday 4/10/19 @ 11:57 AM
✅
357kj
80rpm
44%
18mph
Wednesday 4/10/19 @ 11:58 AM
333kj
77rpm
43%
18mph
Tuesday 6/26/18 @ 1:41 PM
✅
333kj
90rpm
35%
17mph
Wednesday 6/27/18 @ 1:8 AM
318kj
85rpm
38%
17mph
Saturday 2/17/18 @ 2:50 AM
223kj
83rpm
42%
18mph
Saturday 2/17/18 @ 2:5 AM
✅
224kj
80rpm
43%
18mph
Workouts
355
kj
Friday 7/3/20
341
kj
Wednesday 5/15/19
589
kj
Saturday 4/20/19
333
kj
Wednesday 4/10/19