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Shake and Bake
boricua_mami_x3
SoCal/IE
25 🔥
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
21
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Saturday 6/26/21 @ 2:11 PM
✅
258
kj
85
rpm
42
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 6/21/21 @ 11:32 PM
224
kj
79
rpm
44
%
18
mph
Saturday 12/5/20 @ 12:51 AM
234
kj
87
rpm
41
%
18
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:28 AM
✅
235
kj
82
rpm
42
%
18
mph
Tuesday 11/10/20 @ 12:25 AM
✅
276
kj
78
rpm
47
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
261
kj
74
rpm
47
%
18
mph
Tuesday 6/2/20 @ 9:53 PM
217
kj
82
rpm
41
%
17
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Sunday 6/14/20 @ 9:18 PM
✅
221
kj
82
rpm
41
%
17
mph
Tuesday 5/26/20 @ 8:52 PM
✅
370
kj
80
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Monday 5/11/20 @ 11:51 PM
283
kj
64
rpm
41
%
14
mph
Saturday 7/27/19 @ 12:42 AM
✅
388
kj
87
rpm
42
%
19
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Share
Saturday 8/17/19 @ 3:49 PM
261
kj
83
rpm
41
%
17
mph
Sunday 7/14/19 @ 1:31 PM
291
kj
91
rpm
26
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 10/31/18 @ 12:45 AM
✅
324
kj
85
rpm
37
%
16
mph
Monday 5/6/19 @ 5:14 PM
✅
230
kj
90
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 1/14/19 @ 3:21 PM
203
kj
86
rpm
45
%
20
mph
Tuesday 10/2/18 @ 10:39 PM
✅
128
kj
85
rpm
38
%
17
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/9/18 @ 12:24 AM
119
kj
81
rpm
38
%
16
mph
Tuesday 7/24/18 @ 1:41 PM
68
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Jennifer Jacobs
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Share
Tuesday 9/25/18 @ 1:17 AM
✅
68
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
25 🔥
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
21
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
258
kj
Saturday 6/26/21
224
kj
Monday 6/21/21
30 min Outkast Ride
Denis Morton
View Class
Share
234
kj
Saturday 12/5/20
✅
235
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
276
kj
Tuesday 11/10/20
261
kj
Tuesday 11/10/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
217
kj
Tuesday 6/2/20
✅
221
kj
Sunday 6/14/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
370
kj
Tuesday 5/26/20
283
kj
Monday 5/11/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
388
kj
Saturday 7/27/19
261
kj
Saturday 8/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
291
kj
Sunday 7/14/19
✅
324
kj
Wednesday 10/31/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
230
kj
Monday 5/6/19
203
kj
Monday 1/14/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
128
kj
Tuesday 10/2/18
119
kj
Tuesday 10/9/18
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
68
kj
Tuesday 7/24/18
✅
68
kj
Tuesday 9/25/18
Previous Workouts
Next Workouts