Shake and Bake

Workouts

Friday 2/14/20 @ 12:0 AM
✅
42kj
73rpm
35%
13mph
10 min Low Impact Ride
Matt Wilpers
Sunday 3/22/20 @ 4:47 PM
41kj
64rpm
39%
14mph
Thursday 11/28/19 @ 3:51 PM
346kj
78rpm
44%
18mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/29/19 @ 12:42 PM
✅
480kj
65rpm
57%
20mph
Sunday 6/23/19 @ 3:0 PM
342kj
74rpm
45%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:50 AM
✅
734kj
58rpm
74%
24mph
Saturday 3/23/19 @ 11:27 AM
125kj
75rpm
41%
16mph
20 min Beginner Ride
Jennifer Jacobs
Saturday 3/23/19 @ 11:27 AM
✅
170kj
75rpm
47%
19mph
Saturday 3/23/19 @ 10:42 AM
128kj
78rpm
41%
17mph
20 min Low Impact Ride
Jenn Sherman
Saturday 3/23/19 @ 10:43 AM
✅
139kj
74rpm
43%
17mph
Friday 1/18/19 @ 2:25 AM
34kj
83rpm
40%
17mph
5 min Intro to Tabata
Robin Arzón
Friday 10/12/18 @ 12:56 PM
✅
51kj
79rpm
49%
20mph
Tuesday 1/1/19 @ 5:52 PM
280kj
82rpm
39%
16mph
45 min TV Show Ride
Jenn Sherman
Friday 10/5/18 @ 10:24 AM
✅
515kj
67rpm
57%
21mph
Friday 12/14/18 @ 11:19 PM
132kj
80rpm
40%
17mph
20 min Low Impact Ride
Denis Morton
Thursday 12/20/18 @ 11:33 AM
✅
160kj
71rpm
47%
18mph
Tuesday 11/13/18 @ 2:19 AM
72kj
75rpm
44%
17mph
10 min Low Impact Ride
Jennifer Jacobs
Saturday 12/8/18 @ 11:55 AM
✅
77kj
72rpm
46%
18mph
Wednesday 6/20/18 @ 1:23 AM
219kj
80rpm
35%
15mph
45 min Imagine Dragons Ride
Christine D'Ercole
Saturday 6/23/18 @ 10:29 AM
✅
430kj
79rpm
47%
19mph

Workouts

10 min Low Impact Ride
Matt Wilpers
✅ 42 kj
Friday 2/14/20
41 kj
Sunday 3/22/20
45 min Turkey Burn Ride
Robin Arzón
346 kj
Thursday 11/28/19
✅ 480 kj
Friday 11/29/19
45 min 80s Ride
Jennifer Jacobs
342 kj
Sunday 6/23/19
✅ 734 kj
Friday 6/21/19
20 min Beginner Ride
Jennifer Jacobs
125 kj
Saturday 3/23/19
✅ 170 kj
Saturday 3/23/19
20 min Low Impact Ride
Jenn Sherman
128 kj
Saturday 3/23/19
✅ 139 kj
Saturday 3/23/19
5 min Intro to Tabata
Robin Arzón
34 kj
Friday 1/18/19
✅ 51 kj
Friday 10/12/18
45 min TV Show Ride
Jenn Sherman
280 kj
Tuesday 1/1/19
✅ 515 kj
Friday 10/5/18
20 min Low Impact Ride
Denis Morton
132 kj
Friday 12/14/18
✅ 160 kj
Thursday 12/20/18
10 min Low Impact Ride
Jennifer Jacobs
72 kj
Tuesday 11/13/18
✅ 77 kj
Saturday 12/8/18
45 min Imagine Dragons Ride
Christine D'Ercole
219 kj
Wednesday 6/20/18
✅ 430 kj
Saturday 6/23/18