Shake and Bake
Workouts
Saturday 1/13/24 @ 12:50 AM
51kj
71rpm
39%
15mph
Wednesday 3/1/23 @ 6:18 PM
✅
58kj
82rpm
37%
16mph
Saturday 12/4/21 @ 10:14 PM
95kj
80rpm
40%
16mph
Saturday 12/11/21 @ 9:35 AM
✅
131kj
81rpm
44%
19mph
Tuesday 6/8/21 @ 11:2 PM
131kj
80rpm
40%
17mph
Friday 6/25/21 @ 10:0 AM
✅
163kj
76rpm
45%
18mph
Monday 12/14/20 @ 11:15 PM
69kj
84rpm
40%
17mph
Tuesday 1/26/21 @ 9:46 PM
✅
88kj
83rpm
44%
19mph
Tuesday 1/19/21 @ 10:42 PM
126kj
80rpm
40%
17mph
Wednesday 12/23/20 @ 12:28 PM
✅
238kj
83rpm
50%
21mph
Friday 1/1/21 @ 3:35 PM
132kj
83rpm
40%
17mph
Tuesday 12/22/20 @ 12:39 PM
✅
192kj
81rpm
46%
19mph
Sunday 12/22/19 @ 5:22 PM
179kj
80rpm
39%
16mph
Friday 12/11/20 @ 11:2 AM
✅
323kj
82rpm
48%
20mph
Saturday 10/17/20 @ 1:24 PM
180kj
77rpm
41%
16mph
Saturday 10/17/20 @ 1:28 PM
✅
317kj
80rpm
49%
20mph
Sunday 6/23/19 @ 3:47 PM
40kj
72rpm
35%
13mph
Saturday 10/17/20 @ 12:37 PM
✅
89kj
84rpm
44%
19mph
Thursday 7/2/20 @ 9:11 PM
297kj
80rpm
41%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
614kj
84rpm
52%
22mph
Workouts
126
kj
Tuesday 1/19/21
180
kj
Saturday 10/17/20
297
kj
Thursday 7/2/20