Shake and Bake
Workouts
Wednesday 11/9/22 @ 5:13 PM
218kj
77rpm
44%
17mph
Saturday 11/5/22 @ 4:16 PM
✅
229kj
65rpm
49%
18mph
Thursday 3/24/22 @ 12:9 PM
209kj
77rpm
43%
17mph
Saturday 3/5/22 @ 1:21 PM
✅
230kj
70rpm
47%
17mph
Thursday 6/24/21 @ 8:2 PM
✅
232kj
77rpm
44%
18mph
Friday 6/25/21 @ 3:30 PM
207kj
64rpm
48%
17mph
Tuesday 3/9/21 @ 12:23 AM
✅
235kj
80rpm
43%
18mph
Friday 3/12/21 @ 5:39 PM
226kj
67rpm
48%
17mph
Friday 8/21/20 @ 4:7 PM
✅
227kj
67rpm
47%
17mph
Sunday 8/23/20 @ 4:2 PM
214kj
63rpm
48%
17mph
Tuesday 5/26/20 @ 8:23 PM
✅
187kj
76rpm
48%
19mph
Friday 5/29/20 @ 4:47 PM
180kj
76rpm
48%
19mph
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Monday 5/11/20 @ 7:20 PM
174kj
73rpm
49%
19mph
Saturday 4/18/20 @ 4:50 PM
142kj
72rpm
45%
17mph
Wednesday 5/6/20 @ 6:23 PM
✅
142kj
66rpm
47%
17mph
Saturday 4/4/20 @ 7:22 PM
223kj
85rpm
40%
17mph
Friday 11/1/19 @ 3:26 PM
✅
260kj
77rpm
47%
19mph
Tuesday 1/21/20 @ 5:20 PM
219kj
80rpm
41%
17mph
Wednesday 1/22/20 @ 4:49 PM
✅
259kj
70rpm
49%
18mph
Workouts
207
kj
Friday 6/25/21