Shake and Bake
Workouts
Wednesday 9/6/23 @ 9:57 PM
✅
384kj
79rpm
44%
19mph
Thursday 7/20/23 @ 7:58 AM
272kj
82rpm
38%
16mph
Friday 4/21/23 @ 7:15 PM
✅
260kj
84rpm
42%
18mph
Friday 5/28/21 @ 8:5 AM
183kj
88rpm
36%
16mph
Wednesday 4/19/23 @ 4:28 PM
✅
367kj
79rpm
45%
19mph
Tuesday 4/11/23 @ 6:41 AM
266kj
81rpm
38%
16mph
Wednesday 9/7/22 @ 9:5 PM
✅
319kj
70rpm
41%
16mph
Sunday 9/4/22 @ 10:5 AM
271kj
78rpm
39%
16mph
Monday 8/29/22 @ 8:34 PM
✅
335kj
81rpm
40%
17mph
Sunday 8/28/22 @ 10:21 AM
262kj
80rpm
38%
16mph
Tuesday 5/10/22 @ 8:45 PM
✅
367kj
87rpm
41%
18mph
Monday 12/9/19 @ 3:1 PM
279kj
93rpm
35%
16mph
Wednesday 6/2/21 @ 9:6 PM
✅
552kj
88rpm
42%
19mph
Thursday 6/3/21 @ 7:52 AM
386kj
85rpm
37%
16mph
Wednesday 3/3/21 @ 8:46 PM
✅
332kj
83rpm
42%
17mph
Thursday 3/25/21 @ 8:4 AM
279kj
78rpm
41%
16mph
Tuesday 4/7/20 @ 4:34 PM
✅
298kj
76rpm
41%
16mph
Wednesday 6/10/20 @ 8:8 AM
264kj
74rpm
40%
16mph
Sunday 3/29/20 @ 5:29 PM
70kj
70rpm
45%
17mph
Sunday 3/29/20 @ 5:30 PM
✅
72kj
72rpm
45%
17mph
Workouts
272
kj
Thursday 7/20/23
183
kj
Friday 5/28/21
266
kj
Tuesday 4/11/23
271
kj
Sunday 9/4/22
262
kj
Sunday 8/28/22
279
kj
Monday 12/9/19
279
kj
Thursday 3/25/21