Shake and Bake
Workouts
Thursday 9/10/20 @ 8:24 PM
✅
391kj
86rpm
42%
19mph
Thursday 1/25/24 @ 9:34 PM
288kj
74rpm
43%
17mph
Tuesday 6/20/23 @ 11:19 PM
✅
400kj
84rpm
43%
19mph
Wednesday 1/10/24 @ 12:54 PM
311kj
81rpm
40%
17mph
Tuesday 11/8/22 @ 10:5 PM
✅
392kj
81rpm
44%
19mph
Monday 1/8/24 @ 1:25 PM
295kj
78rpm
40%
17mph
Saturday 9/23/23 @ 7:27 PM
✅
667kj
81rpm
44%
19mph
Saturday 9/30/23 @ 5:50 PM
535kj
84rpm
39%
17mph
Friday 1/20/23 @ 8:44 PM
✅
504kj
82rpm
43%
18mph
Friday 1/20/23 @ 4:14 PM
404kj
86rpm
38%
17mph
Wednesday 5/26/21 @ 9:26 PM
335kj
83rpm
41%
18mph
Tuesday 6/28/22 @ 11:41 AM
✅
355kj
80rpm
43%
18mph
Wednesday 10/13/21 @ 4:7 PM
323kj
78rpm
38%
16mph
Tuesday 10/12/21 @ 11:24 PM
✅
353kj
82rpm
41%
18mph
Sunday 9/13/20 @ 3:20 PM
239kj
79rpm
44%
18mph
Wednesday 10/7/20 @ 7:24 PM
✅
298kj
80rpm
48%
20mph
Tuesday 9/1/20 @ 3:58 PM
✅
261kj
87rpm
42%
19mph
Tuesday 10/6/20 @ 7:30 PM
247kj
88rpm
41%
18mph
Wednesday 7/1/20 @ 5:6 PM
✅
171kj
83rpm
43%
18mph
Monday 6/29/20 @ 7:49 PM
166kj
83rpm
43%
18mph
Workouts
288
kj
Thursday 1/25/24
311
kj
Wednesday 1/10/24
295
kj
Monday 1/8/24
535
kj
Saturday 9/30/23
404
kj
Friday 1/20/23
247
kj
Tuesday 10/6/20