Shake and Bake
Workouts
Thursday 9/10/20 @ 8:24 PM
✅
391kj
86rpm
42%
19mph
Saturday 1/27/24 @ 1:15 AM
252kj
74rpm
39%
16mph
Tuesday 11/8/22 @ 10:5 PM
✅
392kj
81rpm
44%
19mph
Monday 1/8/24 @ 12:43 AM
253kj
69rpm
41%
16mph
Tuesday 6/20/23 @ 11:19 PM
✅
400kj
84rpm
43%
19mph
Saturday 6/24/23 @ 7:56 PM
257kj
75rpm
39%
16mph
Monday 8/29/22 @ 8:34 PM
✅
335kj
81rpm
40%
17mph
Saturday 8/27/22 @ 6:33 PM
304kj
70rpm
44%
17mph
Wednesday 10/13/21 @ 4:7 PM
✅
323kj
78rpm
38%
16mph
Thursday 10/7/21 @ 9:42 PM
293kj
74rpm
40%
16mph
Wednesday 5/26/21 @ 9:26 PM
✅
335kj
83rpm
41%
18mph
Saturday 6/20/20 @ 1:3 PM
304kj
74rpm
41%
17mph
Sunday 9/13/20 @ 3:20 PM
✅
239kj
79rpm
44%
18mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Thursday 9/3/20 @ 2:25 PM
✅
500kj
83rpm
43%
18mph
Monday 7/20/20 @ 10:9 PM
402kj
71rpm
44%
17mph
Tuesday 9/1/20 @ 3:58 PM
✅
261kj
87rpm
42%
19mph
Sunday 4/12/20 @ 3:9 PM
172kj
72rpm
41%
16mph
Tuesday 2/4/20 @ 11:3 PM
✅
231kj
77rpm
45%
18mph
Sunday 5/24/20 @ 5:41 PM
190kj
71rpm
43%
16mph
Workouts
252
kj
Saturday 1/27/24
253
kj
Monday 1/8/24
257
kj
Saturday 6/24/23
304
kj
Saturday 8/27/22
402
kj
Monday 7/20/20
172
kj
Sunday 4/12/20