Shake and Bake
Workouts
Tuesday 10/5/21 @ 12:28 AM
226kj
76rpm
44%
17mph
Saturday 9/25/21 @ 1:47 PM
✅
281kj
69rpm
51%
19mph
Thursday 6/24/21 @ 8:2 PM
232kj
77rpm
44%
18mph
Thursday 7/8/21 @ 9:28 PM
✅
286kj
69rpm
52%
19mph
Tuesday 3/9/21 @ 12:23 AM
235kj
80rpm
43%
18mph
Sunday 3/14/21 @ 4:24 PM
✅
279kj
70rpm
51%
19mph
Monday 2/8/21 @ 10:16 PM
214kj
77rpm
43%
17mph
Tuesday 2/9/21 @ 10:0 PM
✅
241kj
67rpm
50%
18mph
Wednesday 1/29/20 @ 10:46 PM
204kj
76rpm
42%
17mph
Wednesday 12/9/20 @ 9:52 PM
✅
257kj
69rpm
50%
18mph
Friday 6/19/20 @ 4:29 PM
✅
280kj
81rpm
47%
19mph
Tuesday 6/16/20 @ 9:57 PM
234kj
66rpm
50%
18mph
Monday 6/1/20 @ 8:7 PM
✅
228kj
77rpm
44%
18mph
Tuesday 6/2/20 @ 9:34 PM
218kj
71rpm
46%
17mph
Tuesday 5/26/20 @ 8:23 PM
✅
187kj
76rpm
48%
19mph
Tuesday 5/26/20 @ 8:29 PM
166kj
67rpm
51%
18mph
Friday 4/17/20 @ 3:59 PM
✅
241kj
74rpm
46%
18mph
Monday 5/11/20 @ 9:52 PM
229kj
64rpm
50%
18mph
Thursday 1/30/20 @ 9:30 PM
188kj
82rpm
39%
16mph
Sunday 4/12/20 @ 8:4 PM
✅
217kj
74rpm
44%
17mph
Workouts
232
kj
Thursday 6/24/21
234
kj
Tuesday 6/16/20