Shake and Bake
Workouts
Friday 6/10/22 @ 9:41 PM
230kj
75rpm
44%
17mph
Sunday 6/12/22 @ 7:11 PM
✅
299kj
86rpm
45%
20mph
Thursday 3/24/22 @ 12:9 PM
209kj
77rpm
43%
17mph
Wednesday 3/2/22 @ 8:19 PM
✅
307kj
81rpm
48%
20mph
Tuesday 3/9/21 @ 12:23 AM
235kj
80rpm
43%
18mph
Saturday 3/20/21 @ 8:20 PM
✅
323kj
85rpm
47%
20mph
Monday 2/8/21 @ 10:16 PM
214kj
77rpm
43%
17mph
Monday 2/8/21 @ 9:14 PM
✅
307kj
87rpm
45%
20mph
Thursday 5/28/20 @ 5:44 PM
243kj
71rpm
47%
18mph
Wednesday 5/27/20 @ 7:35 PM
✅
307kj
86rpm
46%
20mph
Wednesday 4/22/20 @ 1:54 PM
246kj
82rpm
43%
18mph
Tuesday 4/28/20 @ 7:44 PM
✅
312kj
87rpm
46%
20mph
Thursday 3/5/20 @ 12:24 PM
108kj
79rpm
37%
15mph
Thursday 4/9/20 @ 7:43 PM
✅
187kj
88rpm
44%
19mph
Thursday 3/19/20 @ 8:29 PM
218kj
82rpm
42%
17mph
Monday 3/30/20 @ 6:59 PM
✅
337kj
89rpm
47%
21mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Sunday 2/16/20 @ 7:17 PM
301kj
85rpm
46%
20mph
Sunday 1/12/20 @ 5:35 PM
341kj
90rpm
33%
15mph
Sunday 1/12/20 @ 5:44 PM
✅
601kj
93rpm
43%
20mph
Workouts
243
kj
Thursday 5/28/20
246
kj
Wednesday 4/22/20