Shake and Bake

Workouts

Tuesday 10/5/21 @ 12:28 AM
βœ…
226kj
76rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 9/24/21 @ 3:12 PM
199kj
76rpm
42%
17mph
Tuesday 4/20/21 @ 11:21 PM
βœ…
228kj
81rpm
42%
18mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Friday 4/23/21 @ 3:59 PM
201kj
79rpm
41%
17mph
Thursday 4/1/21 @ 9:41 PM
βœ…
201kj
85rpm
39%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 4:37 PM
194kj
82rpm
39%
17mph
Wednesday 12/16/20 @ 6:9 PM
βœ…
238kj
82rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 5:3 PM
199kj
80rpm
41%
17mph
Tuesday 7/21/20 @ 9:51 PM
βœ…
242kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/4/20 @ 5:15 PM
200kj
79rpm
41%
17mph
Wednesday 7/8/20 @ 6:57 PM
βœ…
249kj
77rpm
46%
18mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/14/20 @ 5:46 PM
201kj
75rpm
43%
17mph
Monday 6/1/20 @ 8:7 PM
βœ…
228kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 4:14 PM
196kj
77rpm
41%
17mph
Saturday 3/28/20 @ 1:51 PM
βœ…
226kj
74rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 6:14 PM
185kj
75rpm
41%
16mph
Monday 1/13/20 @ 9:1 PM
169kj
81rpm
37%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 5:5 PM
βœ…
207kj
77rpm
43%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 226 kj
Tuesday 10/5/21
199 kj
Friday 9/24/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
βœ… 228 kj
Tuesday 4/20/21
201 kj
Friday 4/23/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 201 kj
Thursday 4/1/21
194 kj
Thursday 4/1/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 238 kj
Wednesday 12/16/20
199 kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
βœ… 242 kj
Tuesday 7/21/20
200 kj
Tuesday 8/4/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 249 kj
Wednesday 7/8/20
201 kj
Tuesday 7/14/20
30 min Pop Ride
Cody Rigsby
βœ… 228 kj
Monday 6/1/20
196 kj
Monday 6/1/20
30 min Pop Ride
Cody Rigsby
βœ… 226 kj
Saturday 3/28/20
185 kj
Monday 3/30/20
30 min Two for One: Groove Ride
Cody & Emma
169 kj
Monday 1/13/20
βœ… 207 kj
Saturday 1/11/20