Shake and Bake

Workouts

Tuesday 4/21/20 @ 8:56 PM
✅
157kj
88rpm
32%
15mph
30 min Power Zone Ride
Christine D'Ercole
Friday 1/1/21 @ 2:33 PM
134kj
72rpm
36%
14mph
Thursday 12/17/20 @ 1:30 PM
✅
149kj
79rpm
36%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/25/20 @ 1:53 PM
115kj
73rpm
35%
13mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
✅ 157 kj
Tuesday 4/21/20
134 kj
Friday 1/1/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 149 kj
Thursday 12/17/20
115 kj
Friday 12/25/20