Shake and Bake
Workouts
Tuesday 10/4/22 @ 10:48 PM
✅
215kj
81rpm
41%
17mph
Saturday 10/1/22 @ 9:46 PM
151kj
59rpm
44%
14mph
Monday 2/1/21 @ 5:0 PM
✅
178kj
65rpm
43%
15mph
Wednesday 2/10/21 @ 12:37 PM
176kj
49rpm
51%
14mph
Tuesday 1/12/21 @ 10:29 PM
✅
193kj
68rpm
38%
13mph
Saturday 1/9/21 @ 12:43 PM
187kj
50rpm
45%
13mph
Saturday 11/7/20 @ 6:4 PM
178kj
66rpm
44%
16mph
Sunday 11/8/20 @ 11:43 AM
✅
185kj
59rpm
48%
15mph
Tuesday 3/24/20 @ 5:35 PM
✅
161kj
82rpm
42%
18mph
Sunday 10/25/20 @ 9:10 PM
128kj
72rpm
42%
16mph
Thursday 7/30/20 @ 11:24 AM
✅
140kj
80rpm
40%
17mph
Tuesday 8/4/20 @ 12:45 AM
136kj
60rpm
50%
16mph
Friday 7/24/20 @ 10:43 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 12:7 PM
✅
295kj
61rpm
48%
16mph
Saturday 6/6/20 @ 7:35 PM
✅
217kj
67rpm
39%
14mph
Monday 6/8/20 @ 12:16 PM
204kj
48rpm
48%
13mph
Friday 5/1/20 @ 7:36 PM
✅
285kj
0rpm
0%
0mph
Thursday 4/23/20 @ 12:43 PM
156kj
52rpm
41%
12mph
Tuesday 3/10/20 @ 11:16 AM
✅
134kj
78rpm
41%
17mph
Monday 3/23/20 @ 5:0 PM
82kj
57rpm
42%
13mph
Workouts
151
kj
Saturday 10/1/22
187
kj
Saturday 1/9/21