Shake and Bake
VS
Workouts
Wednesday 4/7/21 @ 9:45 AM
132kj
59rpm
39%
12mph
Saturday 4/3/21 @ 1:0 PM
✅
156kj
68rpm
39%
14mph
Tuesday 3/16/21 @ 1:4 PM
✅
109kj
84rpm
35%
15mph
Friday 3/19/21 @ 9:26 AM
100kj
81rpm
35%
15mph
Monday 3/30/20 @ 7:51 PM
171kj
83rpm
36%
16mph
Tuesday 1/12/21 @ 10:41 AM
✅
196kj
77rpm
40%
16mph
Friday 3/27/20 @ 12:24 PM
165kj
85rpm
35%
16mph
Friday 1/8/21 @ 10:16 AM
✅
171kj
83rpm
36%
16mph
Thursday 3/26/20 @ 2:35 PM
157kj
83rpm
36%
15mph
Tuesday 1/5/21 @ 10:19 AM
✅
174kj
86rpm
36%
16mph
Tuesday 3/24/20 @ 5:35 PM
161kj
82rpm
42%
18mph
Sunday 1/3/21 @ 11:2 PM
✅
180kj
76rpm
47%
19mph
Tuesday 8/11/20 @ 2:25 PM
110kj
76rpm
37%
15mph
Monday 8/17/20 @ 9:32 AM
✅
137kj
84rpm
39%
17mph
Wednesday 7/29/20 @ 1:33 PM
125kj
73rpm
35%
13mph
Saturday 7/11/20 @ 7:25 PM
✅
152kj
75rpm
36%
14mph
Sunday 5/10/20 @ 3:16 PM
✅
249kj
173rpm
0%
0mph
Tuesday 4/21/20 @ 12:0 AM
154kj
77rpm
43%
17mph
Tuesday 3/10/20 @ 11:16 AM
✅
134kj
78rpm
41%
17mph
Wednesday 3/11/20 @ 8:20 AM
102kj
74rpm
38%
15mph
bootyandabeast
MD #BGM #VET #BPR
24
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
17
Workouts
132
kj
Wednesday 4/7/21
171
kj
Monday 3/30/20
165
kj
Friday 3/27/20
157
kj
Thursday 3/26/20
125
kj
Wednesday 7/29/20