Shake and Bake
Workouts
Sunday 3/12/23 @ 6:28 PM
474kj
85rpm
41%
18mph
Friday 7/30/21 @ 9:11 AM
✅
517kj
90rpm
41%
19mph
Monday 1/9/23 @ 11:47 AM
223kj
90rpm
38%
18mph
Thursday 4/8/21 @ 9:41 AM
✅
227kj
97rpm
36%
18mph
Monday 3/14/22 @ 10:18 AM
305kj
81rpm
43%
17mph
Sunday 8/7/22 @ 12:28 PM
✅
387kj
89rpm
41%
19mph
Monday 2/8/21 @ 11:30 AM
308kj
86rpm
39%
17mph
Monday 2/14/22 @ 10:14 AM
✅
365kj
92rpm
39%
18mph
Saturday 1/1/22 @ 8:48 PM
317kj
80rpm
41%
17mph
Sunday 1/2/22 @ 1:34 PM
✅
439kj
82rpm
46%
20mph
Saturday 10/9/21 @ 5:37 PM
420kj
87rpm
39%
17mph
Sunday 9/5/21 @ 12:49 PM
✅
535kj
93rpm
40%
19mph
Friday 5/14/21 @ 10:22 AM
198kj
91rpm
37%
17mph
Friday 9/10/21 @ 9:16 AM
✅
241kj
95rpm
38%
18mph
Tuesday 7/27/21 @ 11:39 PM
150kj
86rpm
39%
17mph
Sunday 8/1/21 @ 12:24 PM
✅
272kj
87rpm
43%
19mph
Friday 3/26/21 @ 10:31 AM
209kj
79rpm
41%
17mph
Saturday 3/27/21 @ 10:58 AM
✅
264kj
88rpm
43%
19mph
Tuesday 12/29/20 @ 12:35 PM
✅
117kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 10:46 AM
113kj
87rpm
40%
18mph
Workouts
474
kj
Sunday 3/12/23
223
kj
Monday 1/9/23
305
kj
Monday 3/14/22
308
kj
Monday 2/8/21
317
kj
Saturday 1/1/22
420
kj
Saturday 10/9/21
198
kj
Friday 5/14/21